Whatever life may be putting you through, I am glad you found your way here. Maybe you feel overwhelmed with anxiety, depression, neurodiversity, poor body image, intense emotions, or a whole list of other struggles that may feel unacceptable. As a client centered therapist, I am overjoyed to welcome all parts of you with open arms, warmth, and kin
My approach to healing is rooted in creating a safe, nonjudgmental, and culturally sensitive space where clients can freely explore their thoughts, emotions, and life experiences. I believe that healing begins with feeling truly heard and understood, which is why I take a compassionate, client-centered approach tailored to each person’s uniqu
Whether you are going through a difficult transition or just feeling stressed and unhappy in your personal life, I am here to go through the journey with you. My hope is to help individuals find the strength within themselves. I work with individuals to help them increase coping skills with everyday stressors and challenges. I provide therapeutic s
Have you noticed a lack of connections in your life? Does a past trauma keep invading your present despite your best efforts? Have you experienced a loss that you still grieve? Stress over countless things? Pregnancy or parenting experience not been what you expected? If this sounds like you, I believe you may benefit from treatment I provide.
I
Through a collaborative and empathetic process, I help clients face their personal and professional challenges with an eclectic approach. Drawing upon decades of education and direct experience, I offer interventions, techniques, and practical tools that are based in psychodynamic theory, neuroscience, and innovation. With a focus on mindfulness a
Currently accepting new clients! Personal discovery and growth is one of life's greatest challenges but also provides one of life's greatest rewards. As a therapist, my job is to help you navigate this journey. I specialize in integrated, holistic personal and psychological healing. Through my own healing journey to address childhood trauma
Specializing in:
-- eye movement desensitization and reprocessing (EMDR) for trauma and self-esteem
-- maternal mental health and women's issues
-- trauma & PTSD
-- understanding and healing from narcissistic abuse
-- grief and loss
-- chronic health & cancer struggles
I have a passion for my work as a Jungian analyst in reaching out to: a) Men and women (35-65) who are struggling with a Mid-Life CrisesTransition, often experiencing anxiety and depression while searching for a more meaningful life. b) Young men and women (19-35) who are experiencing a "Quarter-Life Crises" searching for a more soulful exi
Asking for help is hard.
Even searching this directory required the bravery of taking the first steps into an uncertain process that can be scary. Let me make it easier.
I'd like to walk alongside you as you navigate that process, to serve as a guide while you discover the route toward your best self, or to work with you to help your strugg
Do you struggle with anxiety, worry, or depression but don't know where to start making changes? My practice is focused on balancing a compassionate relationship with the best evidence-based techniques to help you build tools for lasting change. I am a clinical psychologist with over 15 years of experience and expertise in the treatment of anxi
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