Live the life you want to be living now! Whether you want to have more fulfilling relationships, work through past traumas, overcome your anxiety, grief, or depression, I will create a safe and trusting environment for us to work on creating a balanced, joy-filled life. It's never too early or too late to start living you best life! Call today
Personal Approach To Therapy
Chris adopts a highly humanistic approach in his therapeutic practice, emphasizing the uniqueness of each individual, and tailoring therapy to align with their distinct needs. He places paramount importance on fostering a robust and meaningful therapeutic connection between himself and the client.
In the pursuit
Finding a therapist online is not as easy as it should be. You’re trying to find a stranger who you can trust with your flaws, secrets, goals, dreams, and vulnerabilities…and you have to pay us. Maybe a good picture does it for you, maybe you like what they have written, maybe they have a lot of experience or specialize in what you fe
In my practice as a therapist I use the research on what works to help my clients get the outcomes they want: better relationships, managed anxiety, less depression, and more control over life. I pursued a few paths in life before my career in mental health. I studied Modern Literature at the University of California, Santa Cruz. I worked for years
I help people find relief from depression and anxiety and build deeper connections with the ones they love. I will guide you towards a new understanding of how your emotions work and how your relationships operate that will facilitate a shift towards wellness and increase joy. My approach is warm, creative, interactive, and relationship-based. I cr
By seeking outside support, you've already taken one of the hardest steps on the healing journey. It takes courage to turn inward, face our present struggles, and open ourselves up to change. Unprocessed pain can create feelings of stuckness and negative thought patterns that worsen self-esteem. Therapy can help you understand how you got to th
Early adulthood is full of so many new stressors and life transitions that can be difficult to navigate especially when also dealing with anxiety. Maybe you are experiencing changes in relationships, education and career decisions, developing your identity and sense of self outside your family of origin, or starting a new family. These are all dras
I am a Licensed Marriage and Family Therapist, certified as a Somatic Experiencing Practitioner (SEP) and a NeuroAffective Touch Practitioner . My healing approach is an intergration of psychodynamic psychotherapy, Somatic Experiencing and Neuro Affective Touch. With the latest science of nervous system regulation and developmental trauma,my gentl
I will use several modalities, skills, and techniques to help you reach your goal. I will teach you how to calm your body and mind to help increase your ability to conquer life. Things that I will teach you will consist of: learning how to calm your body and strengthen the mind, body, spiritual connection, communication skills, problem solving skil
I help people achieve greater insight into their lives. I cultivate an environment in which we can find more options that can lead to new and diverse patterns and experiences. In my approach to helping, we work together to identify old coping mechanisms which are no longer serving you well. I strive to establish a space in which we can safely evalu
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