Therapy can be a transformative experience of acknowledging Self and finding a higher level of functioning. The relationship between therapist and client can facilitate gentle and foundational changes aiming to discard dysfunctional coping skills and to acquire healthier tools for living. I approach my clinical practice through a holistic, intersec
Many people first come to me asking the question "Why?" Why can't I stop doing this? Why do I keep having the same argument with my partner? Why am I so sad, lonely, angry, etc.? Why can't I change this? Why am I suffering so much? Why is my body reacting this way? Why did this happen to me? As strange as it sounds, sometimes really
My approach is person-centered, trauma informed and collaborative. While working with me, it is my hope that you will build healthy and impactful coping skills as well as work towards finding peace and confidence in who you are and how you can face life’s challenges.
I support individuals and couples. I help empower them to live their truth. I help people heal trauma and deal with conflict in a healthy way. I help them have self awareness of needs and feelings. Together we can discover boundaries and tools to express needs and feelings and thus, connect and have healthy relationships with others. My goal is for
Hello, I'm dedicated to helping you reach your goals towards wellbeing. I have decades of experience in providing Cognitive Behavior Therapy and EEG Biofeedback for all age groups. Please call if you would like to talk and receive further information.
I value the uniqueness of each individual client and provide support and compassion to encourage clients to feel safe in expressing their current thoughts and feelings. I listen empathetically, affirming each client’s sense of worth and value, and at the same time, I gently encourage them to expand their comfort zone by asking questions and e
I am empathic, nonjudgmental and creative. I use a gentle sense of humor and a supportive, caring style to challenge my clients to achieve the goals they set for themselves. I am flexible, employing whatever therapeutic model fits the needs of my client.
Feeling stuck and overwhelmed in your current life situation? Maybe you feel anxious, lonely, or totally exhausted from trying to be perfect all the time. Or maybe you're stressed due to a recent life change like starting college, moving to a new town, entering a new career, planning a wedding, or starting a family. No matter what you're go
I work with creative professionals who want to become less anxious and more emotionally regulated. Being a creative in LA while struggling with depression, anxiety, and perfectionism can quickly lead to burnout, this makes building a successful career really challenging. Many of my clients come to me because they are feeling stuck in their careers
I believe that a genuine connection with others is essential for healing. Each individual I work with is unique and has their own story to share. Allowing yourself to be vulnerable and share your true feelings, emotions, pains, struggles, and experiences can be extremely difficult. Fear, guilt, and shame prevent us from living our authentic life. R
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