Are you struggling with the devastating effects of sex and porn addiction? I specialize in helping individuals and couples heal together.
Dealing with compulsive sexual behaviors or pornography addiction can be an incredibly challenging and isolating experience. It can negatively affect every aspect of your life and relationships, leaving you fe
As a dedicated Marriage and Family Therapist, my primary goal is to help couples navigate through the complex and often painful journey of overcoming infidelity and betrayal. My approach is rooted in Emotional Focused Couples Therapy (EFT), a method proven to foster deeper bonds and heal emotional wounds within relationships. By focusing on the emo
You’ve probably spent a lot of time trying to figure things out on your own. You think deeply, care deeply, and keep pushing forward, but it often feels like something inside won’t settle. You’ve pushed through the anxiety, the overthinking, the constant drive to do more and be more, but underneath, you’re tired. Not the kin
When your attempts to feel better about yourself or to calm your nervous system lead to obsessing about what you eat or what you weigh, you're left depleted, disconnected, and frustrated. Small missteps lead to huge feelings of failure and inadequacy. Your family and friends see you as "the strong one," and assume you've got it all
Making a decision to start therapy can seem like an overwhelming task. Therapy involves a decision to embark on a journey of vulnerability and an atmosphere of sharing. I appreciate the steps you have taken to begin this journey and offer an environment of deep respect and a sacred space to feel valued and accepted. I provide therapy for individual
Feeling down, depressed or anxious can make an everyday task seem daunting. Resolution is within reach, and I am here to help you become the best version of yourself.
Working in a direct approach and within different theoretical modalities, my goal is to collaborate with you as you are the expert in your life. Whatever it is that you're exp
Specializing in:
-- eye movement desensitization and reprocessing (EMDR) for trauma and self-esteem
-- maternal mental health and women's issues
-- trauma & PTSD
-- understanding and healing from narcissistic abuse
-- grief and loss
-- chronic health & cancer struggles
Hello,
If you are reading this profile, it means you have already taken one of the most challenging steps in this process. You have decided to reach out to someone who can help you when you can no longer help yourself. Whether it be a life transition such as divorce, or anxiety over a breakup up to the loss of a loved one, your issues matter.
Life can be extremely challenging. Seeking help from a therapist can help you find the right coping skills, develop insight, and make productive changes to create a happier, more fulfilling life. I work primarily with clients struggling with life transitions, anxiety, depression, trauma, and relationship distress. I also understand immigrant and mu
The concept of self-love is a mystery because you often default to a painful pattern of beating yourself up. Being productive is important to you but instead you feel overwhelmed and burnt out. You want to be in a connected flow with your partner but rather you are constantly at odds leaving you feeling lonely and isolated. Cultivating deeper relat
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