My Approach to Helping
Life has a tendency to throw curve balls our way and it is up to us to figure out what to do with them. Sometimes this comes naturally and other times it feels forced. When you are feeling overwhelmed, overworked, tired or completely alone there is little that will have the same impact as proper support. Whether facing depression, anxiety, relationship stress or that unknown feeling that takes over every part of your mind guidance and support are key. By working on the underlying feelings the hope is to find a sense of peace and direction in your life that you can carry with you for forever, no matter your age or life experiences.
My aim is to work collaboratively with you to find not only that direction but a solid way to get to your identified goal. I have specialties specifically in understanding family dynamics, high-risk impulsive behaviors, complex trauma, underlying depression with anxiety and the impact these things can not only have on our lives but on those around us.
Please feel free to contact me, I am happy to provide you with the support and guidance needed to make true long lasting changes in your life.