If you or a loved one is struggling with challenges around alcohol or drug use, (or other behavioral addictions), please reach out to me. I have been helping people with similar challenges for over 20 years, and I would be happy to share with you scientifically proven techniques that have helped many people live happier lives free of active addict
I am a Registered Associate Marriage and Family Therapist and Associate Professional Clinical Counselor specializing in anxiety, depression, trauma, and relationships.
My treatment approach integrates psychodynamic therapy and humanistic psychology to ensure every aspect of your life, past and present, is accounted for throughout treatment.When
Life is full of challenges, responsibilities, and unpredictability. Most people don't dedicate time to mental health or holistic wellness. Those who set aside time to work on the creation and maintenance of positive emotion, adaptive thinking, positive mindset, and holistic wellness often find many benefits! They find it positively impacts rela
I believe everything in us is oriented toward survival- survival of surroundings, past experiences and present circumstances, as well as survival of what might be. This internal organization is an awesome force constantly at work on our behalf. It is to be honored and respected.
At the same time, many of us feel a call towards something more than
It's completely normal to have concerns about your sexuality, even if they might feel uncommon. In this country, discussions about sexuality can still be seen as sensitive, and this is true even in cities like Los Angeles, where diverse expressions of identity can sometimes face stigma. Remember, it's essential to find confidence and comfor
Maybe you remember this scene from a movie; picture it: a peaceful airplane ride becomes turbulent. The plane begins losing altitude rapidly. The flight attendant urgently instructs you to "put your oxygen mask on first" before helping others. That simple but critical statement is just as important in our everyday lives. Remembering to take
I am interested in helping individuals, couples and families cultivate healthier relationships and transform areas needed to strengthen bonds and navigate through life's uncertainty. I enjoy helping people gain access to a more enriched fulfilling life. Prior to earning a Master's in Counseling Psychology, I carried more than 20 years of ex
My holistic approach integrates cognitive behavioral therapy, mindfulness practices and direct interventions that are based on your needs in the moment. I work with issues ranging from anxiety, depression, low self-esteem and sexual difficulties (couples and individuals). I help people develop emotional insight and clarity and we learn new skills t
Many times, it can feel like our emotions are attacking us and we don't know where the threat is coming from. You keep trying to put out this moving fire, running from spot to spot. That's where I come in, to help you understand what your emotions are communicating. Through collaboration you will better understand and identify how to mana
I offer a trauma informed, holistic approach to the therapeutic relationship, drawing upon various influences including attachment theory, depth psychology, CBT, DBT, psychoanalytic, and Internal Family Systems. For clients who are seeking specific evidence based interventions, I offer EMDR therapy (eye movement desensitization and reprocessing).
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.