I believe in helping my clients go from a place of feeling stuck and confused to acheiving their own definition of success. I use techniques to focus and guide you to the power, energy and light within you. I help clients focus on their "true self", the unique person you really are. My therapy is deep, emotional and relational. When we pay
Maybe it started with a thought, that thought became bigger and bigger, that you were struggling mentallyemotionally. That thought brought you to my page, wanting to get help for the the intrusive thoughts, the struggles in your relationships, the worries, or deep sadness. I can help, just schedule a consult and I\'ll get you connected to somet
If you're reading this, it might be because you're unsure if therapy is the right decision for you. Sometimes we all get stuck on the path toward our goals, and the wrong way of thinking can undermine us. Depression and anxiety can serve as immobilizing roadblocks to the next step. Therapy opens up new possibilities, boosts your energy, and improve
The character of the therapist is an important factor in helping clients to change. I love my work and have a genuine respect for the people with whom I counsel. I form a team effort with clients as we work, because I consider both of us to be experts in dealing with their problems. Even though people may not feel like an expert, I am experienced
I work with adults of all ages experiencing anxiety, depression, stress associated with trauma, grief loss, relationship problems, and life transitions related to aging and older adulthood. My belief is that when people move towards approaching their painful experiences with compassion and curiosity it allows space for making meaningful changes in
There are times in our lives where we are compelled to face things that not only take our breath away, but ask us to deal with, and confront, what often feels impossible. Reaching out when you are feeling vulnerable and confused is a hard thing to do, and, from my perspective, it takes a whole lot of guts and courage.
I have been fortunate enou
Creating a environment for the patient that is compassionate, attachment oriented, and safe is my goal. Working with clients as a team, where client leads their journey. My passion is substance abuse issues, identity and values conflicts, ego frame work, and mood disorders. If you want a therapist who will walk the journey of healing with a brain b
If you, or your child, are struggling with depression, anxiety, constant conflict or the impact of trauma, it's important to know that life can get better. Sometimes the pain these problems create lead us to believe that there is no path to a happier future. It can feel as though you will be forever stuck in the present difficulties.
But thi
Have you been thinking of making changes in your life? Telling yourself that you want to make changes and improvements to your self care, but putting it off? Prioritizing other people's needs and wants ahead of your own? Need someone to talk to who is nonjudgmental and approachable? Someone with great clinical skills, but also with a warm, pers
Are you looking for a happier and healthier way to live your life?
Unpleasant feelings and experiences can affect the way people choose to live their lives. There are many positive ways to deal with these unpleasant emotions. Through discussion and exploration we can find ways to work through life's roadblocks in order to find a happier he
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