Amy Collins, LMFT

I believe in helping my clients go from a place of feeling stuck and confused to acheiving their own definition of success. I use techniques to focus and guide you to the power, energy and light within you. I help clients focus on their "true self", the unique person you really are. My therapy is deep, emotional and relational. When we pay attention to our feelings, we can manage them and move past them & grow. It is when we resist feelings, that we become "stuck" or in conflict. It is similar to a construction stop on the road. When we get stopped, we get irritated and want to move past, which causes tension. However, if we can pause and understand the situation, we find that we are moving again much faster than if we got irritated. It is the same thing with our issues, when we experience conflict we get irritated and want to move past, but it is the actual stopping and noticing what our feelings are telling us that moves us past the problem quicker. The process can be uncomfortable at times, but so worth the effort in getting to understand yourself better.