Jennifer Thomas, LMFT

Are you looking for a happier and healthier way to live your life? Unpleasant feelings and experiences can affect the way people choose to live their lives. There are many positive ways to deal with these unpleasant emotions. Through discussion and exploration we can find ways to work through life's roadblocks in order to find a happier healthier path for your life. I am a Marriage and Family Therapist (MFT) in Sacramento located in Northern California. My license allows me to counsel people with an array of symptoms to better their ability to have happy productive relationships and lives. I work with many symptoms including depression, anxiety, fear and anger. All these symptoms affect one's relationships with others. I specialize in couples counseling to assist with more effective communication, parenting to help parents find more effective ways to parent their difficult or challenging children and trauma abuse issues or intense situations that lead to a disturbance in life. The individuals and families that I see are able to see more clearly how awareness can lead to their desired change. For more information about my experience and practice you can visit my website or to schedule an appointment call me.