Rainie Tabish

PsyD

Rainie Tabish

PsyD

Telehealth Available
Professions: Psychotherapist, Clinical Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist
Billing and Insurance:
I am an in-network provider for:
  • Cigna
  • HealthNet
  • Medicare
  • MHNet
Fees: $130-$150
Weekend Availability
Evening Availability

Offices

5000 Windplay Dr, Ste 2
El Dorado Hills, California 95762
2235 Douglas Blvd, Ste 500
Roseville, California 95661

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My Approach to Helping

I work with adults of all ages experiencing anxiety, depression, stress associated with trauma, grief loss, relationship problems, and life transitions related to aging and older adulthood. My belief is that when people move towards approaching their painful experiences with compassion and curiosity it allows space for making meaningful changes in their lives. In our work together, you will be provided with a supportive environment that honors safety and acceptance. Collaboratively, we will explore healthy strategies for dealing with stress that are consistent with your goals and values.

My experience includes working with individuals living with anxiety, depression, trauma symptoms, grief & stress related to aging. I offer insight-oriented therapy & my treatment approach is informed by evidence-based​ practices such as Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Psychodynamic & mindfulness approaches.

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Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Chronic Pain
  • Depression
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Mood Swings / Mood Disturbance
  • Posttraumatic Stress / Trauma
  • Schizophrenia
  • Seasonal Affective Disorder (SAD)
  • Social Anxiety / Phobia
  • Terminal Illness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Interventions
  • Process Oriented Psychology
  • Psychodynamic
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