Hello! My name is Kateri Ross and I am a Licensed Marriage and Family Therapist (LMFT) based in the Sacramento area of California. I work with adolescents and adults specializing in anxiety, depression, trauma, stress, anger, relationship issues, life transitions, and physical health issues. I utilize an array of therapeutic modalities based on wha
Do you experience strong emotions that seem to take you over? Racing thoughts that you just cannot stop? I can help. Even if you have had negative or neutral past therapy encounters - together we can change that narrative. Many of my clients tell me that their work with me has been transformative - in a way that they have not experienced before.
Have you been thinking of making changes in your life? Telling yourself that you want to make changes and improvements to your self care, but putting it off? Prioritizing other people's needs and wants ahead of your own? Need someone to talk to who is nonjudgmental and approachable? Someone with great clinical skills, but also with a warm, pers
Are you looking for a happier and healthier way to live your life?
Unpleasant feelings and experiences can affect the way people choose to live their lives. There are many positive ways to deal with these unpleasant emotions. Through discussion and exploration we can find ways to work through life's roadblocks in order to find a happier he
My treatment philosophy includes valuing individual strengths, client resiliency, a contextual and systemic view, and community support. I offer positive therapy relationships and an integrative approach to therapy, with a focus on the best interests and needs of each individual client. Much of my work has been with people who have suffered signifi
I am passionate about learning and loving as life unfolds and keeping in mind how attachment relationships
strengthen growth in individuals for both children, adults, and families.
Together let's create sanctuary for your emotional life and the lives you care for.
Are you facing challenges in your life? Are you struggling with anxiety or sadness? Are unhealthy patterns repeating in your life? Are you having difficulty finding and keeping relationships? Is fear keeping you from doing things you want to do? Therapy can help. I work with you to identify your goals and to discover with you the path that wi
I’m Dr. Kate Bautch (she her), a licensed clinical psychologist and trail guide for people whose identities and experiences fall outside of the status quo (queer, neurodiverse, chronically ill or disabled and their parents, ethically non-monogamous) and who need support navigating a path that is not the well-traveled trail of societal norms.
Life often reflects the forecast—some days it’s stormy and unpredictable, while other days there’s nothing but sunshine on the horizon. At Four Seasons Counseling, I am invested in helping you figure out how to weather life’s ups and downs so that you can experience a healed, fulfilled existence.
I work with individuals,
Come home to the fullness of your humanity
In the search for a therapist, you might find yourself seeking not just understanding, but a deeper connection to your inner world. If you're feeling the whispers of dis-ease, anxiety, fear, or a sense that something is fundamentally off—know that these can be signals from your soul, calling y
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