Working with people is a huge passion of my counseling agency, and we are excited to work with you. Life can be very stressful, sad, and hard at times, and together we can try and figure out what you as an individual, couple, or family are going through and begin the healing process. A healthy, fulfilled, and enjoyable life is probably a goal for m
I specialize in helping busy adults better manage symptoms of stress and anxiety and become more present, engaged, and purposeful in their daily lives. My approach is tailored to each unique individual and based on their specific contexts, goals, preferences, and needs. I utilize evidence-based treatment approaches such as Cognitive Behavioral Ther
My therapeutic philosophy is grounded in the understanding that all of our habits, thoughts, and emotional reactions are learned through experience, and because they’re learned, they can be changed.
In therapy, I use a first principles approach to help you break your experiences down into underlying beliefs and assumptions that shape your
Since each client is unique, my therapy approach is designed just for you and your specific needs. Research has shown a correlation between Mental Health and Physical Health, so an approach addressing both could lead to the ultimate therapeutic results. A holistic approach will best serve you in dealing with depression, anxiety, stress, and emotion
You may have recently discovered that your partner has been engaging in addictive or sexually compulsive behaviors. Or you may have known for a long time that something did't feel right. Whether you have decided to leave or stay, you will need support and a safe place to process all the conflicting emotions. I specialize in helping individuals
As a dedicated Marriage and Family Therapist, my primary goal is to help couples navigate through the complex and often painful journey of overcoming infidelity and betrayal. My approach is rooted in Emotional Focused Couples Therapy (EFT), a method proven to foster deeper bonds and heal emotional wounds within relationships. By focusing on the emo
I offer clients a safe, non-judgmental and interactive space to work through personal issues, problems and dilemmas of life. I believe that at times, we need to look outside our usual supports to find a consistent and supportive place to find balance in our lives. Therapy is an opportunity for growth; to feel less stuck and less overwhelmed.
I wi
Are you busy caring for others but running on empty? Do you manage a lot, but underneath struggle with your own anxiety, depression, grief, relationship issues, food or body image issues or unresolved trauma? Does a part of you long for more connection in your close relationships (partner or friendships)? Are your struggles needing your attention?
"Sometimes... you need more than a friend...."
I am the founder of a group of very well trained and experienced therapists known as the LA Trauma Therapy Specialists. We have committed our practices to helping women, teens, children, adults, couples and families in coping with trauma and life crises. We deal with women's issues, lif
Do you find that worries about the past or the future are taking you away from living your life? Emotional pain and negative thoughts take over and become overwhelming? Are your relationships unsatisfying? Do you often worry most about pleasing others?
I truly believe that within every individual is the potential to live a happy, full life and b
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