My Approach to Helping
I work with a myriad of approaches to help you recover your true resilience. Psychotherapy can help you become aware of your thinking patterns, and assist you in creating better emotional balance. You can feel awake and deeply connected to the world and others around you again. Whether you are struggling with depression, anxiety, ADDADHD, PTSD or other traumas, I can help free you from old patterning and restore your original, true nature.
I believe in the power of the therapeutic relationship to heal. Together we will work to create potent change in your life, that is both manageable and sustainable over time. If you have been suffering for a long time thinking that if you could just try harder and then everything would finally be better, understand that together we will change your life.