Tessa Sinclair,LMFT #116943

Tessa Sinclair,LMFT #116943

Telehealth Available
Professions: Life Coach, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage & Family Therapist - 116943
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $200-250 Individual Therapy (50 minutes)
$275 Couples Counseling (60 minutes)
$300 Family Therapy (60 minutes)
Free Initial Consultation


2211 POST ST
Ste #300
San Francisco, California 94115

My Approach to Helping

You: look great on paper, but inside it's a struggle and you're ashamed to admit it - especially when others have it worse. You're hardworking, passionate, strong, with a lot to give. But you're having trouble focusing and getting motivated. You're not connecting with your work the way you want toused to, and your co-working relationships are "fine," but not great. It feels like something's missing. You don't know what it is or where to find it. Under the surface, you feel scared, sad, lonely, insecure, anxious, depressed and may be losing hope.

I help people build motivation & self-esteem, connect more deeply in relationships, and find satisfaction in work. I'm uniquely qualified to provide you with the support you need and deserve, while you pursue fulfillment and self-actualization. Bright as you are, I know how dark it can get. I know you show the world you're fine, even while hurting inside. I promise, you can heal and thrive.

We'll start by building a foundation of trust, though you can expect to feel fairly comfortable with me right away. You'll get the sense you can say almost anything without me judging you - and you're right. We'll begin with the end in mind, and I'll probably ask, "How will we know when we're done?" Our work together will be collaborative, insightful and designed to suit your needs.

Video Message

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Ages I Work With

  • Teens
  • Adults


  • English

Groups I Work With

    I support high-achievers suffering from burnout, isolation, and patterns of self-sabotage find connection and relief instead.

    I help leads and senior level professionals who want to make a significant impact in their field do so without compromising their well-being or their values.

    I guide recent graduates and adults going through life-transitions move into the next phase with clarity, purpose and ease.

    I specialize in helping well-intentioned but often lonely individuals find, have and maintain the relationships they want, need, and deserve.

    If this sounds like you, please reach out for a free consultation so we can learn a bit more about each other. I look forward to connecting!

Industries & Communities Served

  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Professional Sports
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abandonment
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Autism Spectrum
  • Bipolar
  • Body Image
  • Breakup
  • Cancer
  • Career Choice
  • Career Issues
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Dissociation
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Hoarding
  • Identity Issues
  • Immigration issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Narcissism
  • Other - Not Listed Here
  • Panic
  • Parenting
  • Perfectionism
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Psychedelic and Altered State Integration Therapy
  • Racism
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Sleep Disorders
  • Smoking Cessation
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Traumatic Brain Injury
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Animal and Equine Assisted Psychotherapies
  • Art Therapy
  • Authentic Movement
  • Body Psychotherapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Coherence Therapy / Depth-Oriented Brief Therapy
  • Collaborative Therapy
  • Compassion Focused Therapy (CFT)
  • Conflict Resolution Therapy
  • Contemplative Psychotherapy
  • Culturally Sensitive Therapy
  • Depth Therapy
  • Developmental Psychology
  • Dreamwork
  • Ecotherapy / Nature Therapy
  • Emotional Freedom Technique
  • Emotionally Focused Therapy
  • Existential Psychotherapy
  • Experiential Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Attachment Narrative Therapy
  • Feldenkrais Method
  • Feminist Therapy
  • Focusing
  • Gestalt Therapy
  • Guided Therapeutic Imagery
  • Hakomi
  • Holistic Psychotherapy
  • Integral Psychotherapy (IP)
  • Integration of different therapy models
  • Internal Family Systems (IFS)
  • Journal Therapy
  • Jungian Psychotherapy
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Other - Not Listed Here
  • Parent Work
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Positive Psychology
  • Positive Psychotherapy
  • Possibility Therapy
  • Process Oriented Psychology
  • Psychodrama
  • Psychodynamic
  • Relational Psychotherapy
  • Sand Tray Therapy
  • Self Psychology
  • Self-Acceptance Training
  • Somatic Psychotherapy
  • Soul-Centered Psychiatry
  • Spiritual Counselling
  • Strength-Based Therapy
  • Wilderness Therapy
  • Yoga Therapy

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