I offer trauma therapy to overthinkers, high achievers, and neurodivergent adults and I'm currently taking new clients!
You’re smart, creative, and resourceful, and you're used to holding it all together—but lately you’ve been feeling more and more anxious and overwhelmed. You keep spiraling, burning out, or falling int
On the outside, it looks like you’re living the dream of success, but on the inside, you feel held back by your fears and anxieties about life and all of it's changes. Very few people know that internally, your mind is constantly racing and overthinking. Against all of your wise logic and the previous experiences that have gone well, your
Maybe over time life seem to have taught you that you don’t matter, that’s not ok for you to take space, to express yourself authentically, like you are worth less than others. Maybe you have heard an inner voice that says “I cannot do this, this is not for me, I don’t belong here, I am not worthy of this”. Maybe you
I help people who struggle with trauma, anxiety, grief, creative blocks, and relationship issues. An additional focus of my practice centers around issues such as race-related stress, acculturation challenges, and bicultural identity. In particular, I specialize in working with college and university students, highly sensitive people (HSPs), and cr
Your relationship has turned sour, leaving you heartbroken, confused, and emotionally drained. Maybe the relationship just ended, or maybe you’re stuck in the painful limbo of deciding whether to stay or go. You’re replaying conversations, second-guessing yourself, and feeling the ache of loneliness– even if you’re not alone
I support clients in releasing shame, self-sabotage behaviors, and limiting beliefs by enabling them to build expansive and authentic connections with themselves and others.
You often ask yourself, "Why am I here again (in this pattern, in this feeling, with this type of person)?"
"What do I really want?"
And at the core:
Are you struggling to show up in relationships, to work, at school, or with family the way that you want to? Feeling like everyday life is harder than it should be, while getting overwhelmed thinking about how to change it? Maybe you even tell yourself "I should be able to do this, what's wrong with me?" If so, you’re probably fam
Congratulations on your search for more meaning, more health, more intimacy, or a more vibrant life! I have been a psychologist for over thirty years and am grateful every day to do this work. I have been doing it long enough that I am good at what I do, and know what I can't do. I like to meet with people and assess together whether we are
Welcome to your opportunity to make a real change in your life! I am here to help support and heal who you are now, while stimulating your growth toward who you are capable of being. Whether you know it or not, you arrive with all the resources you need to heal and thrive deep within you. It's my job to help you access those resources. While wo
I am here to help you work through the challenges you've been trying to resolve alone.
I specialize in empowering my clients to develop intimate relationships with their innermost selves. I've found that life challenges and psychological blocks can become wonderful opportunities to know ourselves more deeply and to come into a more intimate and
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