I deeply believe that the power of therapy can help meaningful change occur at any stage of life. I provide support, compassion, and attunement to create a nurturing environment where old wounds can begin to heal. I prioritize honoring the authentic self, even amidst life's inevitable messiness and painful emotions.
Therapy provides the safety
Sometimes people are distressed in a way that they do not understand, or cannot overcome by themselves. They may feel chronically empty or depressed, or gnawed at by anxiety that interferes with their life. Despite their best efforts, or efforts of others in their lives, they are unable to free themselves from their problems. These are the times wh
In my practice, I help you to live the life that you want. We will uncover the things that are keeping you from being as happy and fulfilled as you would like to be. With an integration of many different treatment orientations, I implement the techniques that are the most effective for your particular needs. My mission is to empower and educate you
I help survivors of both complex and single-incident trauma. Depending on our interpretation of experienced traumatic events, we are likely to feel ashamed, powerless, misunderstood, broken, and isolated. We try to numb our pain with substances, eating disorders, self-harm, or super-achieving. I rely on my strong background in mindfulness meditatio
You want to be your best self, but not sure exactly what that is or how to get there. You’re afraid to do the wrong things at times and do nothing as a result. When you and your partner talk about your relationship you mean well, but say the wrong things or it comes out the wrong way. Falling short on friendships, dating and your career and
The essence of my work lies in creating a relationship with you in which you would feel safe to engage in an inner journey home-toward opening your heart to yourself by cultivating compassionate self-understanding and developing trust in what is being felt and experienced in the moment. Old hurts and self-defeating beliefs can cause us to close do
I have been practicing as a licensed marriage and family therapist in the Bay Area of California for close to 30 years.
I have done a lot of different things during my career. Early on, becoming the founder of a counseling nonprofit for families specializing in working with families who are in the progress of separating or divorcing, helping the
In my experience, it is important for my clients to feel supported and be able to address their immediate concerns as quickly and as effectively as possible. I view therapy as a collaborative process where I work with my clients to acquire the coping skills they need for their present difficulties while gaining the understanding and insight they ne
Are you in transition? Struggling with anxiety, depression, self-criticism or low self-esteem? Wanting to feel more empowered in your life, relationships and work? Tired of simply surviving? Are you seeking a warm, caring and skilled therapist who will listen and help support you to create a life that truly reflects and supports your aspirations a
I trust your intuition! Our work is about building a relationship while making room for all parts of you, and giving language to what your parts are holding. Putting tools in your toolbox to help you self-regulate, and bringing capability and freedom. I believe you have the tools to accessing your wisest-self. Being with non-judgement and our own o
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.