Many of the people I work with come to therapy feeling lonely, misunderstood, or “different,” even when they’re surrounded by others. They’re deep feelers, big thinkers, and often outsiders who have spent years masking their emotions or editing themselves to fit in. My approach is grounded, compassionate, and trauma-informed
One of my greatest strengths lies in helping individuals develop emotional intelligence and practice effective anger management. I specialized in working with individuals that have experienced trauma and have helped parents manage trauma through a compassionate lens while parenting. I understand that each client is unique, and I am committed to cre
Are you having a hard time coping with your life? Too stressed? Are burned out? Can't sleep? Can't seem to get over that bad or abusive relationship? Are you a victim of violent crime? Are you planning a wedding or other big event that is driving you nuts?
No matter who you are, if you're ready to change your life I might be able to help. I he
I believe that it is important as a psychotherapist to approach the work from a place of groundedness in my perspective and orientation, while being flexible enough to understand where you as the client are coming from and what your individual needs are. I largely work from an analytically-based relational psychotherapy perspective, though believe
You're often fighting or feeling distant from your romantic partner. Small issues can become a big deal and conflict remains unrepaired. Perhaps you've tried many strategies to stop these difficult dynamics. You feel frustrated and need to find new ways to connect, resolve, and find each other again. Maybe you notice after fighting, that di
Whatever the changes you desire, they begin with experiencing the current moment without the distraction of self-judgement or self-criticism. For 30 years, I have cultivated ways to help my clients accept their current experience so they can move forward towards their best life. I am honored to witness the changes that are possible, and the wisdom
I hear you and see you even when it may feel as though no one else does. I will help you work through day-to-day stressors and traumatic experiences. We will go through this journey together, you are not alone. While working together, we will set goals and establish a safe space within our relationship. With this relationship, I will support you an
Do you feel like your past is constantly intruding on your present? Whether it’s a trauma that won't stay in the rearview mirror, a cycle of anxiety that keeps you on edge, or relationship patterns that leave you feeling disconnected—you don't have to navigate this alone.
I believe these 'invisible' stressors are ofte
Hello, my name is Maham Mansoor, and I am a Licensed Professional Clinical Counselor (LPCC). As a Muslim American in Silicon Valley, I’ve had the privilege of working with a diverse group of clients, from adolescents to adults, in Northern California, and I utilize cognitive behavioral therapy (CBT) and eye movement desensitization and reproc
I work with thoughtful, emotionally aware adults and couples who keep noticing the same patterns showing up in love, work, and their own inner worlds. Many of my clients are queer, creative, analytical, emotionally intense, or “the strong one” for everyone else. You might be quietly struggling with anxiety, shame, burnout, attachment wo
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