I’ll take the time to understand your history, your current symptoms and distress, your short- and long-term goals, and your current strengths and weaknesses. Together, we’ll agree on a treatment or coaching plan designed specifically for you. I’ll help you to create attainable goals and hold you accountable for taking the baby st
About Me
I knew at a very early age that I wanted to be in a helping profession. I find it truly amazing what people are capable of when given a nurturing environment and the right tools. I earned both bachelor’s and master’s degrees in social work and have worked in a variety of mental health settings serving diverse patient populat
About Me
My love and appreciation for learning have taken me down the dual paths of psychology and education. I have earned two doctoral degrees: one in Clinical Psychology (Psy.D.) from California Southern University and one in Education (Ph.D.) from University of Southern California.
In my practice, I am keenly interested in mental health
My Approach to Individual Psychotherapy
I know that it takes incredible vulnerability and courage to be open with another, and to see ourselves up close, and I commend you on taking this first step in beginning your therapeutic journey. I also believe that the challenge is worth it as therapy can be a profoundly transformative and life changing
Live the life you want to be living now! Whether you want to have more fulfilling relationships, work through past traumas, overcome your anxiety, grief, or depression, I will create a safe and trusting environment for us to work on creating a balanced, joy-filled life. It's never too early or too late to start living you best life! Call today for
In my practice as a therapist I use the research on what works to help my clients get the outcomes they want: better relationships, managed anxiety, less depression, and more control over life. I pursued a few paths in life before my career in mental health. I studied Modern Literature at the University of California, Santa Cruz. I worked for years
My clinical focus is on Jungian Analysis. Jungian Analysis involves an exploration of your unconscious to discover the conflicts and challenges that limit your emotional growth. Using dreams and active imagination, together we gently explore the sources of your emotional wounding. Whether you are feeling sad, lonely, anxious or depressed, we wil
Authenticity, curiosity, awareness, playfulness, humor, and responsiveness are the characteristics that guide my practice. During each session I will create space for us to discuss how our communication is going and invite you to share any concerns or awarenesses you have about our interactions. Mostly, you can expect that I will want to get to kno
I am a Licensed Clinical Social Worker in the state of California and have over 5 years of experience providing evidence-based psychotherapy and psychosocial assessments to adults 18+ years seeking treatment for depressionanxiety, trauma, relationship dynamics and interpersonal skills, burnout, grief and loss, and life transitions. I completed my B
Finding a therapist is not easy and chances are
you’re either questioning if you need to go to counseling at all, or telling yourself you can handle whatever is going on, by yourself. Most of the time, we wait a long time before we reach out for support to take care of our mental health. If you are confused, feeling stuck, struggling with s
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