I work from the intention of helping my clients achieve healthy, meaningful relationships with themselves and others in their lives. I take the time to gain the trust of my clients and I work to be an ally as they confront the challenges life presents. Most importantly to this therapeutic collaboration is empathy and compassion for the feelings tha
“You’re Not Broken—You’re Stuck. Let’s Get You Unstuck.”
As a therapist in practice for 20 years, I’ve worked with individuals and couples from all walks of life, each with their own unique story. I don’t believe in a one-size-fits-all approach. Your experiences, background, trauma, and relationshi
Since each client is unique, my therapy approach is designed just for you and your specific needs. Research has shown a correlation between Mental Health and Physical Health, so an approach addressing both could lead to the ultimate therapeutic results. A holistic approach will best serve you in dealing with depression, anxiety, stress, and emotion
I believe we all want a sense of well-being and centeredness, no matter where we are in our lives or what our circumstances are. Often we come from or are in the midst of contexts, be they familial, ethnic, religious, career-based, or relational, that outline who we "should" be, and the conflict between who we "should" be and who we authentically
I believe therapy should be a safe space where someone in need of help can express themselves without being judged. Eliminating behaviors and beliefs that no longer serve you can help you grow. I use a range of approaches tailored to your needs, assisting you to develop skills and tools that nurture your growth. I use a blend of humanistic and co
I am a psychotherapist with offices in Pasadena and San Dimas, treating teens who struggle with anxiety about the future and career choices, dating concerns, self-esteem challenges, or feelings of depression and worthlessness. I specialize in helping adolescents prepare for the transition into college and young adulthood, providing cognitive behavi
Greater Los Angeles, Palm Springs, and Joshua Tree, CA 91106
I believe in the strength of the person (s) coming to therapy, and their ability to heal themselves with some guidance. If someone is motivated to find assistance in their journey, then they are already half way through the challenge. My clients come to tell their story, both verbally and through the observance and tracking of the bodily sensatio
As a neurodivergent-affirming and culturally responsive therapist, I support individuals and couples navigating complex intersectional identities. Whether you're in a mixed-neurotype relationship with communication challenges, an LGBTQ+ couple seeking affirming care, or a BIPOC individual experiencing microaggressions, I see beyond mainstream a
Greater Los Angeles, Palm Springs, and Joshua Tree, CA 91106
Sometimes life takes us on a path that leaves us with painful memories, and these experiences can interfere with our sense of well-being. It is understandable that processing these thoughts and feelings alone can be overwhelming. If you are interested in exploring how your life experiences may be impacting your present choices and would like to fi
Greater Los Angeles, Palm Springs, and Joshua Tree, CA 91106
Perhaps you or your child may feel anxious, overwhelmed, shut down, or quick to react. Big feelings might burst out in moments of intensity or stay tucked quietly inside. Sometimes the body tells the story first, such as with tight shoulders, restlessness, a sense of disconnection, or pulling away when comfort is needed. Talking alone isn’t a
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