Many struggles that people face are connected to the important relationships in our lives. At Relate Therapy Center, our passion and our focus is on relationships. At Relate, we work with individuals, couples and families and provide relational therapy to help people improve their lives and relationships.
Maybe you have been feeling stuck and h
Using ACT, I can help you learn skills to handle difficult thoughts and feelings as well as take action to reclaim your life. My approach will help you become aware of your thoughts and how they are impacting you, open to your emotions without judgment, and engaged in your life in a way that reflects your values.
Hello, and welcome to the first step of your healing journey. Whether you are looking to work on life transitions, reduce anxiety, improve your overall mood, learn how to set healthier boundaries in relationships, are currently facing addiction-related issues, or want to process your trauma, I would be honored to help you through whatever chapter o
Proven successful treatment that can help patients live more peaceful and fulfilling lives. The treatment that I use is psychoanalytic psychotherapy and psychoanalysis. I believe in working together to to feel less alone. Helping people of various backgrounds working through patterns of behavior to achieve loving connections with others and pers
As a natural empath and a deep thinker, I am highly attuned and adept at detecting unconscious material that lie beneath a person’s struggles. In addition to offering meaningful insights, I provide a compassionate and nonjudgmental space. I aim to foster an environment that feels both challenging and safe to promote profound healing and growt
Ever feel like you’re going through the motions of life without experiencing joy and personal meaning? I am here to help you resolve past trauma, redesign your thinking, regulate your emotions, build your self-esteem, and establish a routine that brings expansion and purpose into your life. I will support you through the process of self-devel
Emotional discontent, unpleasant thoughts, and feeling stuck are our mind's way of telling us that something internal needs tending to. As your therapist, we will work together to heal the parts of you that need attention. My approach to therapy is to provide a collaborative, judgment-free, and honest space where we can explore your inner world
I use a relational and depth-oriented approach that helps my clients find lasting relief from their distress by improving their self-understanding and their ability to tolerate difficult emotions. I begin by establishing clear goals with my clients to address their immediate concerns, and then I work with them to help them see how those concerns re
No matter what you’re seeking, whether it’s overcoming worries, desiring more out of life, reducing stress in relationships, or becoming a more refined version of yourself, it’s helpful to have an ally throughout the journey. I believe that people have within them the creativity, strengths, and solutions to become who and what the
I am empathetic and enthusiastic about my work and encourage my client's to be curious about their lives, goals, and treatment. My approach to helping others is "eclectic," in that I do not adhere to one specific way of working with people. Instead, I utilize a combination of psychodynamic, object relations, and a family systems persp
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