I’m an AASECT Certified Sex Therapist specializing in helping individuals and couples navigate challenges and explore fulfillment in their sexual and relational lives. My work supports clients dealing with low sexual desire, infidelity, mismatched needs, sexual pain (emotional or physical), erectile concerns, delayed or impaired orgasm, ejacu
I believe that healing is a deeply personal process, and I strive to create a safe, compassionate space where you feel seen, heard, and understood. I draw on evidence-based approaches—including psychotherapy, cognitive behavioral therapy (CBT), and strengths-based practices—to help you develop practical skills for managing challenges li
I assume that everyone is doing the best they can to handle the uncertainties and ups & downs of life. People often seek my help when the approaches or strategies that have worked well for them in the past don't fit or help with current circumstances. Or perhaps the old approaches and strategies have always been fraught with problems and now
I use a respectful, non-judgmental approach in helping individuals navigate many of life's challenges, including relationships, communication, anxiety, self-worth, shame, neurodivergence (ADHD, Autism), chronic pain and chronic illness, as well as medical trauma, intimacy, sex, and sexuality. I am an EMDR certified clinician and offer weekly EM
I work with a myriad of trauma-informed approaches such as LENS neurofeedback, EMDR, and Somatic Experiencing to recover your true resilience. LENS neurofeedback assists in restoring optimal brain health, while EMDR can aid in processing distressing memories. Somatic psychotherapy can help you become aware of how your body holds trauma, and assist
Adults seek me out to resolve the anxiety, depression, addictions, and self-sabotaging behaviors that make it difficult to relax and accept themselves as they are.
I've helped clients for 22 years and offer attachment-focused EMDR, mindfulness-based somatic therapy, and parts work. These approaches tend to create more enduring change than in
When providing therapy, I take a flexible approach and adapt treatment to fit my patients’ needs. My training encompasses an array of methods, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), trauma-focused CBT, parent-child care, solution-focused therapy, family systems therapy, and career counseling. My cl
Has your relationship become an angry, sad, or scary place leaving you feeling alone, hurt, and discouraged? Are you and your partner feeling lost in conflict cycles you don’t understand and desperately want to change? Many of the couples I work with come to therapy feeling just like you. I understand how much courage it takes to reach out fo
Ultimately, I’m passionate about supporting you. You choose what intrinsic and extrinsic life experiences you'd prefer to have. Tell me what's not working in your life, what emotions you wish to no longer feel, and what behaviors you'd like to no longer repeat. We'll target, identify & dismantle the cycles that create and main
The hardest part of therapy is getting to the first session, but once you take that step you will be happy you did. I specialize in empowering those who have tried to change but seem to be treading water or going backwards and don't understand why. You will experience a safe, compassionate, understanding environment to help you understand and a
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Looking for a Compassionate Therapist in El Sobrante, California?
GoodTherapy connects you with licensed mental health professionals dedicated to providing ethical, evidence-based care in your community. Our directory features qualified therapists offering various specialties including individual counseling, couples therapy, family counseling, and child psychology.
El Sobrante Therapists Understand Your Needs
El Sobrante therapists understand the unique needs of our diverse East Bay community. Whether you're dealing with anxiety, depression, relationship challenges, or life transitions, you'll find professionals ready to support your mental health journey. Many local therapists offer flexible scheduling, telehealth options, and sliding-scale fees to ensure therapy is accessible to all residents.
Nearby Cities:
• Richmond (4.2 miles)
• San Pablo (2.8 miles)
• Pinole (3.5 miles)
• Berkeley (9.7 miles)
Find Support for:
• Anxiety and depression
• Relationship counseling
• Family therapy
• Trauma and PTSD
• Child and adolescent therapy
• Cultural identity and adjustment
• Work-life balance
• Stress management
Accessible and Affordable Therapy
Many El Sobrante therapists accept insurance and offer flexible payment options. Take the first step toward emotional wellness by exploring our directory of qualified mental health professionals serving the El Sobrante area.
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