You deserve to be met with presence, honesty and care. Many people come to therapy carrying pain they have learned to hide, questions they would like to explore or a quiet sense that something in their life needs to shift. Whatever brings you here, we can begin with that.
My therapeutic approach integrates an understanding of how past experienc
Congratulations on your search for more meaning, more health, more intimacy, or a more vibrant life! I have been a psychologist for over thirty years and am grateful every day to do this work. I have been doing it long enough that I am good at what I do, and know what I can't do. I like to meet with people and assess together whether we are
Many women (especially in the fast-paced, competitive environment of the Bay Area) struggle to balance the multiple roles we have acquired. In doing so, we may consistently feel invalidated due to the expectations we place on ourselves andor external (partners, parents, family members, work, society) pressures. We may ignore andor begin to forget
If you've come to a crisis point in your life, it can make such a difference to talk with someone who can help you not only with your immediate concern, but with understanding what it can tell you about yourself. I have an exploratory approach -- listening for what you say but haven't yet heard and speaking up for what you allude to but ha
Welcome to your opportunity to make a real change in your life! I am here to help support and heal who you are now, while stimulating your growth toward who you are capable of being. Whether you know it or not, you arrive with all the resources you need to heal and thrive deep within you. It's my job to help you access those resources. While wo
I am here to help you work through the challenges you've been trying to resolve alone.
I specialize in empowering my clients to develop intimate relationships with their innermost selves. I've found that life challenges and psychological blocks can become wonderful opportunities to know ourselves more deeply and to come into a more intimate and
Psychotherapy offers a time and place where the past and present converge to create a self for a desired future. If you are not feeling like yourself or are not meeting your personal standards in life, I encourage you to reach out. My style could be described as empathic, collaborative, investigative, and down-to-earth.
Look, I know you’re here because you’re in hell, or you’re feeling alone, or afraid, so I’ll keep this short and sweet. It can be really lonely to be a woman or feminine being with a creative fire in their soul and to have no idea what you’re supposed to do with that, or where in the world all of you are welcome. It se
I have been passionately helping people improve their sleep for over a decade. I offer compassionate, tailored, evidenced-based treatments.
I am passionate about helping anyone improve their sleep. I am a licensed clinical health psychologist board certified in behavioral sleep medicine. I trained as a clinical fellow at the Stanford Sleep Medic
Licensed and trained as a clinical psychologist and a Marriage Family Therapist, I have worked with both individuals and couples for over forty years. My approach is collaborative, helping develop insight into unconsciously held beliefs as well as generating strategies to cope with the stresses and challenges of life. I have an interest in both lo
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Looking for a Compassionate Therapist in El Sobrante, California?
GoodTherapy connects you with licensed mental health professionals dedicated to providing ethical, evidence-based care in your community. Our directory features qualified therapists offering various specialties including individual counseling, couples therapy, family counseling, and child psychology.
El Sobrante Therapists Understand Your Needs
El Sobrante therapists understand the unique needs of our diverse East Bay community. Whether you're dealing with anxiety, depression, relationship challenges, or life transitions, you'll find professionals ready to support your mental health journey. Many local therapists offer flexible scheduling, telehealth options, and sliding-scale fees to ensure therapy is accessible to all residents.
Nearby Cities:
• Richmond (4.2 miles)
• San Pablo (2.8 miles)
• Pinole (3.5 miles)
• Berkeley (9.7 miles)
Find Support for:
• Anxiety and depression
• Relationship counseling
• Family therapy
• Trauma and PTSD
• Child and adolescent therapy
• Cultural identity and adjustment
• Work-life balance
• Stress management
Accessible and Affordable Therapy
Many El Sobrante therapists accept insurance and offer flexible payment options. Take the first step toward emotional wellness by exploring our directory of qualified mental health professionals serving the El Sobrante area.
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