You're often fighting or feeling distant from your romantic partner. Small issues can become a big deal and conflict unresolved. Perhaps you've tried many strategies to stop this difficult dynamic. You feel frustrated and need to find new ways to connect, resolve, and repair. Maybe you notice after fighting, that distance between you feels
Hey there--thanks for checking out my profile and taking a courageous step toward greater well being. I believe that therapeutic change comes from the inside out, helping you to identify, understand, and manage your emotional experience.
If you often find yourself feeling out of place or struggling inside—even though other people think you
I provide psychotherapy to adults and adolescents, and specialize in helping with depression, anxiety, relationships, and identity. I strive to provide a space in which you will feel recognized, understood, and safe to share your feelings and experiences without fear of judgment.
My style is warm, collaborative, and direct. I help patients grow
My work is centered on a positive theoretical orientation which believes that all individuals possess an innate desire for psychological and emotional health. A person begins therapy with a strong wish, whether unconscious or conscious, to work past obstacles and free themselves from the constrictions that are hampering them. I find that each perso
Perhaps you have felt you do not fit in somehow in your family, your community, or the larger world. Perhaps you have been navigating multiple cultural identities inside. Perhaps you have felt like your spirit is tender and the struggles of your life are too much to endure. Perhaps you have felt that other people have figured it out and you have b
There are many reasons that you may be seeking a therapist at this moment. You may be seeking support for yourself due to a loss, relationship difficulties or simply because you are feeling worried or sad and may not understand why. You may be looking for parenting guidance andor for a therapist for your child.
I believe that everyone has the ri
It can take a lot of pain and courage to take the step to reach out to a Therapist. I create an environment of acceptance and curiosity to foster the connection we need for healing to begin. The events and losses in life can be hard to integrate and make sense of without the chance to process and grieve them with someone. I can help you feel the fe
Every positive therapy depends on a good personal connection. I begin by trying to get a clear sense of how your life feels to you, and what you want to change. Regardless of the issue that brings you to therapy, I am committed to discovering together the solutions that work best for you. I have been privileged to witness this process throughout my
I work with individuals across the life span using a relational, intersubjective and non-judgmental approach. Working collaboratively, I help clients to grow beyond dysfunctional relational patterns, to recognize behaviors that are no longer working and to explore new options for living. As relational trust deepens in a safe therapeutic environm
Having always been naturally drawn to helpers, my psychotherapy practice organically evolved to focus on helping helpers lead full, happy and meaningful lives.
I care deeply about my clients and it is meaningful to witness and support people as they take steps to dramatically change their lives for the better.
As a relational psychotherap
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