Delynn Parker

LMFT

Delynn Parker
415-305-8320

Delynn Parker

LMFT

Featured
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 108102
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: I offer a sliding scale for those who need it. Please call me to discuss options.
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

3401 Cesar Chavez
Suite D
San Francisco, California 94110

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My Approach to Helping

I provide counseling services for children, teens, adults & families in the San Francisco Bay Area. I work hard to break down the barriers people often feel towards therapy by using relatable language, humor, casual rapport, customized packages, videophone sessions, parent coaching & even home visits for kids or families. I make sure you feel safe & supported.

By including humor & other non-traditional approaches in my work, I am a good fit for those looking for someone who is not very 'therapist' like but still has all the experience, therapeutic skills & insight to help create positive change. I am often able to connect with children & adults that have previously not enjoyed or benefited from counseling. I am primarily a relational therapist, meaning that I hold the relationship between you & I as the most important aspect of therapy. In session I offer a warm & inviting space to safely discuss struggles, fears or future hopes. I truly believe there is nothing too severe, too dark, too weird or too hard to talk about & I am deeply committed to creating a non-judgmental space where all topics are open for exploration. So whether you are looking for some brief Solution Focused help or some gentle inquiry, you get to decide how work together. I have a real passion for Neurobiology & educating others on all the ways we are 'wired' & all the ways that we can ‘rewire’ ourselves with the help of Mindfulness & Self Compassion. I incorporate a lot of Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Emotionally Focussed Therapy & more, along with a variety of Expressive Arts if you are so inclined.

I believe that sharing one's story with is the first step towards creating meaningful & lasting change. In therapy, I respect you & your story first & foremost, & endeavor to listen thoughtfully while supporting your experience. I see therapy as an opportunity to work with people to make sense of situations, help articulate feelings, develop new skillscoping mechanisms, create healthier relationships & improve general well-being. I am committed to the well-being of all my clients, often going above & beyond to address their needs or advocate for them. I truly care & am forever curious about people.

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Services I Provide

  • Group Therapy
  • Home-Based Therapy
  • Individual Therapy & Counseling

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Career Choice
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Emotional Overwhelm
  • Family Problems
  • Helplessness / Victimhood
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Obsessions and Compulsions (OCD)
  • Parenting
  • Relationships and Marriage
  • Self-Compassion
  • Self-Criticism
  • Self-Esteem
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Body-Mind Psychotherapy
  • Client-Directed Outcome-Informed Therapy (CDOI)
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Creative Art Therapy
  • Depth-Oriented Brief Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Emotional Freedom Technique
  • Emotionally Focused Therapy
  • Exposure Therapy
  • Expressive Arts Therapy
  • Family Attachment Narrative Therapy
  • Family Systems Therapy
  • Humanistic Psychology (humanism)
  • Integral Psychotherapy (IP)
  • Integration of different therapy models
  • Intensive Short-Term Dynamic Psychotherapy (ISTDP)
  • Internal Family Systems (IFS)
  • Interpersonal Neurobiology (IPNB)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Neuropsychology
  • Parent Work
  • Parent-Child Interaction Therapy (PCIT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Sand Tray Therapy
  • Self Psychology
  • Self-Acceptance Training
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy
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