You're often fighting or feeling distant from your romantic partner. Small issues can become a big deal and conflict remains unrepaired. Perhaps you've tried many strategies to stop these difficult dynamics. You feel frustrated and need to find new ways to connect, resolve, and find each other again. Maybe you notice after fighting, that di
As a Licensed Clinical Social Worker, I firmly believe that each person is unique with a distinct story which is impacted by various circumstances and people in their own lives.
I work with adults on an individual level or in couple relationships, and also with adolescents with an array of concerns such as trauma, attachment, depression, anxie
Many people find themselves repeating the same patterns- reactive triggers, relational issues, struggles with addictions, moods, anxieties- even after years of therapy, and other bodymind practices. i have found that if we can identify one or more of these patterns (in daily life),we can follow the thread of each pattern to resolve it at its (often
I work with thoughtful, emotionally aware adults and couples who keep noticing the same patterns showing up in love, work, and their own inner worlds. Many of my clients are queer, creative, analytical, emotionally intense, or “the strong one” for everyone else. You might be quietly struggling with anxiety, shame, burnout, attachment wo
Whatever the changes you desire, they begin with experiencing the current moment without the distraction of self-judgement or self-criticism. For 30 years, I have cultivated ways to help my clients accept their current experience so they can move forward towards their best life. I am honored to witness the changes that are possible, and the wisdom
Many of the people I work with come to therapy feeling lonely, misunderstood, or “different,” even when they’re surrounded by others. They’re deep feelers, big thinkers, and often outsiders who have spent years masking their emotions or editing themselves to fit in. My approach is grounded, compassionate, and trauma-informed
Are you having a hard time coping with your life? Too stressed? Are burned out? Can't sleep? Can't seem to get over that bad or abusive relationship? Are you a victim of violent crime? Are you planning a wedding or other big event that is driving you nuts?
No matter who you are, if you're ready to change your life I might be able to help. I he
My approach is collaborative and active. I balance making therapy challenging at times, yet playful enough so that you will want to come back. My clients say this therapy-on-the-move is easier than a traditional sit-on-a-couch scenario in which the confinement of the room can get in the way of the work. I think for some people, especially teens &
Hello. I offer affordable, quality therapy in a warm and non-judgmental environment. My goal is to create a safe space for you to be seen, heard and understood. I realize that reaching out for help when things feel overwhelming is not easy. Whether you are struggling with relational conflicts, anxiety, loss, body image issues, co-dependence, addic
I strive to connect clients back to their own sense of resilience through an honest and non-judgmental exploration of the issues that brought them to therapy. This is often achieved through trusting the process, slowing down, and deepening the connection to oneself and the present situation.
With couples, I often find that their current problems
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