My practice specializes in providing psychotherapy to individual adults and couples. I have experience in treating numerous psychological disorders and supporting patients through difficult times, conflictual relationships, and troubling emotions. Along with the general areas of psychology, I specialize in the treatment of trauma. I have worked as
My therapeutic style is approachable, warm, curious, and, when necessary, challenging. I draw from my training in the lineage of Gestalt Therapy, working in the 'here and now' to find out how we can create growth and change. I also use ideas from Cognitive Behavioral Therapy when appropriate to help develop awareness and tools for effective
Multi-cultural first generation somatic mindfulness therapist with 12+ years of experience, EMDR & Brainspotting, Hakomi certified, IFS informed.
Since 2011 I've been working largely with the global majority BIPOC identifying folks. I am body affirming, sex positive, and an LGBTQi ally. This work is sacred, and given that at the crux of my p
Do you sometimes feel like if you just get over that next hill, it's going to be smooth sailing, but then there is always another hill? I help people struggling with dissatisfaction in their careers, lack of professional progress and momentum, demotivation, job loss and instability, discontent in their relationships, and experiencing symptoms o
Whether you are facing everyday challenges or big life events, it can help to talk with someone who can listen and respond with empathy. In our conversations, you can clarify what you can and cannot change, and how to move forward, whether you feel stuck or simply want something different. Through our work together, you can develop a deeper unders
The quality of our relationships determines the quality of our lives. Relationships are where we experience our deepest wounds and our deepest healing. This is the paradox and the promise. Therapy is a sanctuary of healing, learning, and growth, in which we soften the paradox, and open to the promise.
By giving your relational wounds the t
I believe we all have the ability to make positive changes in our lives. But life often brings challenging situations that seem so difficult that we can't even imagine how to solve them. This can cause stress, anxiety, and feeling like you're stuck on a treadmill going nowhere.
If you're reading this now, there's a part of you t
With a warm and friendly presence, I offer a collaborative experience of therapy. I have helped many individuals handle difficult work situations or career changes in academia, tech, and other fields. I also enjoy supporting people who are facing day-to-day stressors, loss, transitions, or issues with parenting. With exploration, individuals can
I have 30 years of experience working as a psychotherapist in the field of Mental Health. I have been trained in Clinical Psychology, with an emphasis on exploring the conscious and unconscious influences that affect how you deal to stress, relationships, loss, and life transitions.
During my clinical training I also focused on Somatic Studies,
I offer support in coming into greater clarity, connection, self assuredness, ease and peace about the past, where you are now, and where you hope to go or get to within yourself and relationships. If you are feeling stifled by anxiety, depression or overwhelm, are trying to navigate decisions about your life and relationships, are wanting to chang
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