I offer support in coming into greater clarity, connection, self assuredness, ease and peace about the past, where you are now, and where you hope to go or get to within yourself and relationships. If you are feeling stifled by anxiety, depression or overwhelm, are trying to navigate decisions about your life and relationships, are wanting to chang
Carl Jung said, "Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness." Life can be challenging at times. The pain, anger, sadness, loss, hopelessness or other negative feelings you are suffering now may seem intolerable, but it is NOT permanent. You CAN feel
I am a Licensed Marriage and Family Therapist with experience in treating depression, anxiety, and school problems in children and adolescents up to 18 years of age. I offer a space to create and safely explore problems through merging traditional therapy techniques with modern understandings of media, pop culture, and creative expression.
We seek therapy because at some level we imagine that life could be better. We all suffer in different ways and suffering is universal, but it is precisely that suffering that leads us into a process of discovering how our deepest selves want to be expressed in the world and then to find the inner resources to live that out. In its truest sense,
I am a therapist who believes that healing is done within the context of relationship. This includes an individual’s relationship to their body, their environment, and interpersonally. I seek to help empower my clients in order for them to gain confidence in their own capacity to be successful.
I have worked several years in behavioral hea
I want to know what brings a smile to your face as you realize there is life to be lived. Our relationship is in the service of real, lasting change that will come from collaboration based on trust.
There is a part in you, that know exactly why it came here and what is the task at hand.
I like to ask my clients early in our work? "How will
Therapy isn't just skill, or compassion, or strategies. It's the intimate process of thinking, speaking and listening together in ways that are creative and heartfelt, and provide insight and release from the myriad varieties of mental pain.
As we sit together, we are finding out how to trust each other. Through conversation, meditativ
I provide individual and group therapy to adults, with a focus on Women's Health, Chronic Illness and Pain, and Physician Stress and Burnout. My therapeutic goal is improved quality of life, however that may look for you.
Maybe you know exactly what you're looking for in therapy. Maybe you just know that you're desperately unhappy an
My approach to therapy involves exploring how early life experiences can shape you, and looking at what is true for you now in order to help you learn how to address your concerns and live a more meaningful life.
I have deep respect for every person I see in therapy. Your process is unique and deserves my complete presence. I understand that you
I am an experienced LCSW (CA & NY) providing short and long-term psychotherapy to individuals, couple, and family. I specialize in trauma, depression, anxiety, immigration, parenting, life transitions, relational issues, and Asian identify. I am trained and practice in Attachment Focused-EMDR, Psychodynamic Therapy, Emotional Focus
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