I am passionate about my profession and helping others. I create an open, and judgment-free zone for all my patients. I like to create a safe and comfortable environment. Guiding my patients toward slowing down and noticing how they are feeling in the present moment has helped create positive results. I have experience working with children, adoles
We all need to be heard and held in such a way that something new can be born in us. I try to listen to my patients in that way. I listen for signs of the distant past and the present moment. I pay attention closely to what is happening between us in the room, in our minds, in our dreams and fantasies. I bring my years of meditation practice into t
I believe in storytelling, and that the act of telling one's own story can be one of the most therapeutic experiences possible. As a therapist, I am a skilled listener, able to help clients understand their own stories. My style is interpersonal, open, and communicative, recognizing that each person is inherently valuable, possessing an innate
There are a lot of possible ways you could have arrived at this moment. You may be hoping to live a life that is more integrated and true to your values. You may have had some previous therapy experiences that didn’t quite suit you and your concerns. You may have or wish for a spiritual practice like meditation to help you become more grounde
I feel the greatest privilege to sit with you and help. Often I can bring you immediate relief from shame, anxiety, or depression simply because you've been too alone with your feelings: now they can be shared. Then we can start together to resolve the painful cycles you feel stuck in. With relief comes hope and confidence. Everyone has a well
I understand life can be overwhelming and a lot to face on your own. The goal of my work is to assist you in better understanding aspects of yourself in a safe and supportive environment. I have over 13 years of experience in therapy. I specialized in anxiety, depression, trauma, and relationship issues. I have training in a number of evidence-base
People generally come to see me if they are experiencing issues in relationships or struggling with depression, bipolar disorder or issues related to abandonment or intimacy. Sometimes relationship issues occur within a couple, but often the challenge is outside, like in dating or with family. Sometimes struggles with grief or a break-up is the c
Do you find yourself getting caught up in unhealthy behavior patterns that you just can't get out of no matter how hard you try? Do you get weighed down by depression or overcome with anxiety? Do you keep trying to figure out your emotional struggles on your own, but realize that things really aren't getting any better?
I've been in
My primary focus is on helping clients improve their emotional intelligence and relationship skills. I am certified in Imago Relationship Therapy, based on the best selling book, "Getting the Love You Want," by Dr. Harville Hendrix, PhD (as seen on the Oprah Show 17 times!). I had the opportunity to assist the founder, Dr. Hendrix, at his c
My style is emphatic, interactive, respectful, and warm. I do not ascribe to a one-size-fits-all approach to helping. I know you are unique!
Multiple therapeutic modalities, nearly 30 years of successful work with clients, and my own life experience inform my work. We will work together to help you find your way to fulfillment and meaning in yo
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