My Approach to Helping
As an empath, intuitive, or highly sensitive person, you experience this world in a deeper, more complex, and intuitive way. You feel the joys and pains of other beings as if they were your very own. You feel and absorb everything around you within your own body – other people’s feelings, the energy of nature, the quality of events going on in the world. This can bring experiences of tremendous joy and love, as well as overwhelm, sacrifice, and suffering. With so much pain in the world, it's hard to discover what you need, or believe you deserve it. As an empath, intuitive, and highly sensitive person - I understand. I designed my practice to support people just like you - to help you create a life joyfully centered in your own sacred needs, gifts, and ways of being. You deserve joy.
I support empaths, intuitives, and highly sensitive people to move from suffering and sacrifice to a life centered in joy. Using a holistic blend of somatic, ecospiritual, and expressive arts therapy, we will work together to understand your unique gifts and ways of being, and support you in cultivating everything you need to create your joyful life. We have a lot of ways to work together, from guided journaling to listening to music together to body awareness. Exploring in this way allows us to create healing on every level.
Your way of being is sacred, and you deserve all the care, love, and support you so freely give to others. If you are ready to step off the path of self-sacrifice, and explore the path of self-love, self-healing, and joyful embodiment - please reach out! Let's create your new path together.