My Approach to Helping

Are you having conflicts in a current relationship and not feeling supported or loved by your partner? Or have you recently lost a relationship and are going through painful feelings of grief or loss? I help individuals process these feelings to better understand what is happening, become more aware of patterns you may have and how to improve your current or future relationships. I emphasize creating a safe environment to share your thoughts and feelings and encourage feedback to meet your individual needs.

Working individually I can help you with current relationships and the feelings associated with them as well as help you process thoughts and feelings from prior relationships. I can also help you process and heal painful feelings from childhood trauma that may be affecting your relationships now.

I have over 25 years experience counseling people from different backgrounds. I am experienced working with individuals with current or past relationship problems as well as related trauma from childhood. Feel encouraged to call or e-mail me to set up a session or to ask any questions about the services I offer.

Specific Issue(s) I'm Skilled at Helping With

I'm skilled at working with relationship issues, anxiety, grief, and loss.

How Psychotherapy Can Help

Psychotherapy can help you by offering a place for you to become the person that you want to be, to become more accepting and loving toward yourself, to have the kind of relationships and life that your are looking for.