What's My Approach to Therapy?
Are you having conflicts in a current relationsip or are you facing the pain of separation? If so, I can work with you individually to help you cope with the pain, process feelings you may be having and gain clarity with your thinking and actions. If you are working to stay in your relationship I can help you to better understand yourself and your partner, improve your communication and increase your intimacy.
If you are not able to work out your conflicts and are facing the pain of leaving the relationship I can help you to process your feelings and move forward with your life. I can also help you look at what may have gone wrong between you and your partner to give you a better idea on how to improve future relationships..
My Practice & Services
I have over 30 years experience working with relationship issues. I work through telehealth and focus on listening empathically to your individual needs. I encourage your feedback to tailor the therapy to work best for you. Feel encouraged to contact me if you have any questions or would like to set up a free introductory consultation thhrough telehealth.
Specific Issue(s) I'm Skilled at Helping With
I'm skilled at working with relationship issues, anxiety, depression, low self-esteem, and emotional stress..
How Psychotherapy Can Help
Psychotherapy can help you by offering a place for you to feel heard and understood. A place to have your particular needs addressed and ways to work with them to feel better about the issues and better about yourself.