My Approach to Helping
I am a licensed Marriage family Therapist working through telehealth. I specialize working with individual adults having issues with relationships, anxiety, depression, low self-esteem, and emotional stress. I enjoy working with clients and helping them address these issues. I am supportive and help my clients work through these challenges to develop skills and ways to be more effective and feel better about themselves in the world..
My approach to therapy varies based on the needs of each client I work with. I listen carefully to focus on what each client wants and develop strategies to fit their particular needs to make progress that works for them.
I have over 30 years of experience and enjoy working with people of all races, ethnicities, cultural backgrounds and sexual orientations.
I believe it is important that the client feels heard and understood so they can develop trust in therapy. I desire to connect with my clients by actively listening and trying to understand my client's views with empathy. Feel encouraged to contact me if you have any questions or to set up a free phone consultation.