Please note:
--I am currently working exclusively via Teletherapy (video or phone) with Californians and New Yorkers.
--For the promptest response, please reach out via email rather than phone.
Perhaps your relationships, career, or creative pursuits are not going as you would like. Challenges around identity and sense of self may be plaguin
You may be educated, even outwardly successful, but struggle to feel good about yourself, have difficulties with close relationships or just want more out of life. I believe it's human to struggle and that we all can benefit from self-exploration.
Your mind is like your GPS for living, so you'll benefit from efforts to make it as accur
I help women, kids, teens, and parents, gain insight and a deeper understanding to the roots of their struggles. I teach people how their brain works and impacts their emotions and behaviors. I help my clients see the connection between patterns in relationships and earlier experiences. Using a psychoanlaytically-informed, relational, attachment, n
Are you looking to...
-Reduce suffering from anxiety, depression, excessive anger, or trauma?
-Cope with illness, divorce, or loss?
-Make positive changes?
-Enhance performance in a career or school?
-Improve, save, or end a relationship?
-Get your life back from self-limiting thoughts and behaviors?
-Connect better with a teen or help
The power of caring curiosity to transform challenges into changes is truly a site to see. Working together we will bring this attention into everything we do in session and out in the world. Because mental health, and wellness, look different on everyone. Context is key! What looks “healthy” for one person may be a triggering waste of
If you've come to a crisis point in your life, it can make such a difference to talk with someone who can help you not only with your immediate concern, but with understanding what it can tell you about yourself. I have an exploratory approach -- listening for what you say but haven't yet heard and speaking up for what you allude to but ha
Psychotherapy offers a time and place where the past and present converge to create a Self for a desired future. If you are not feeling like yourself or are not meeting your personal standards in life, I encourage you to reach out. My style could be described as empathic, collaborative, investigative, and down to earth.
Many women (especially in the fast-paced, competitive environment of the Bay Area) struggle to balance the multiple roles we have acquired. In doing so, we may consistently feel invalidated due to the expectations we place on ourselves andor external (partners, parents, family members, work, society) pressures. We may ignore andor begin to forget
My approach to therapy is deeply rooted in Gestalt and the Paradoxical Theory of Change which states: "Change occurs when one becomes what he is, not when he tries to become something he is not." Anxiety and depression often show up when we are out of alignment with our truth and disconnected from what makes us feel alive. I work relationa
Congratulations on your search for more meaning, more health, more intimacy, or a more vibrant life! I have been a psychologist for over thirty years and am grateful every day to do this work. I have been doing it long enough that I am good at what I do, and know what I can't do. I like to meet with people and assess together whether we are
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