I work with folx who are feeling called to look at the aspects of their lives they have been avoiding, and are causing them distress:
- Relationship struggles
- Grief, anger, unspoken emotional truths, and pain from the past
- Difficulty making decisions and knowing what you want
- Blocked creativity
- Lack of clarity around your vision for
It can take a lot of pain and courage to take the step to reach out to a Therapist. I create an environment of acceptance, compassion, and curiosity to foster the connection we need for the healing to begin. Life can be troubling. The events and losses can be hard to integrate and make sense of without the chance to process and grieve them with som
My style is personal, collaborative, and responsive to your needs. I start from the premise that you are the expert on yourself. You have the innate ability to uncover, identify, explore, and ultimately change unwanted or problematic thoughts or behaviors.
Therapy is a safe and empowering space to pursue the best version of yourself. I walk alon
I have a compassionate and strengths-based approach to therapy. I firmly believe that it is the relationship we build together that empowers you to work towards your goals. While treatment looks different for each person, I integrate techniques from cognitive-behavioral therapy, motivational interviewing, psychodynamic theory, and trauma-informed p
I am a mindfulness oriented, solution-focused, relationship therapist. I provide online therapy to couples struggling with relationship distress. I welcome diversity, including LGBTQ+, polyamorous, and heterosexual couples. I am passionate about creating new models for delivery of psychotherapy and behavioral wellness coaching through web-based te
I provide therapy services in a safe online environment where clients can ask questions, seek guidance and access support with issues related to mental health and wellness. Clients can seek my services for support with relationships, trauma, gender identity, cultural identity, careereducational goals, depression, anxiety and more.
I offer suppor
My goal as a therapist is to develop a safe and respectful relationship with my clients. This can serve as a secure base from which distressing thoughts, feelings, and behavior patterns can be explored, understood, and changed.
My style is active and direct, compassionate and attuned, and authentic and humorous (even irreverent). I focus on seei
I strive for my clients to feel heard, understood, validated and supported as we collaboratively navigate your challenges. Both what and how you communicate to me are incredibly important, and my goal is to build on that in our work to make the changes you wish to see in your life. I prioritize understanding my clients’ individual needs, pref
I have experience working with clients with anxiety, bipolar disorder, burnout, depression, grief, life transitions, pregnancy, sleep, stress, trauma, women's issues, and maternal mental health.
I am a strengths-based therapist that focuses on developing a collaborative relationship with my clients to understand the impact of their past, but
My approach is client-centered, collaborative focus, mind-body connective. My treatment focuses on the connection between your mind and body, emphasizing your culture, identity, relationships, family upbringing, and social development. I incorporate your individualized goals so you will successfully achieve lifestyle changes.
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