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Writing Your Personal Manifesto
June 23, 2011 .
3 Comments
Manifesto: a public declaration of intentions, opinions, objectives, or motives. As a long-time yogi, I have been setting an intention before my daily practice for more than 10 years. ... Read More
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Recognize Your Unconscious ‘Shadow’ to Liberate Creativity June 12, 2011 . 9 Comments
I recently ordered Deepak and Gotham Chopra’s book, The Seven Spiritual Laws of Superheroes on my iPad. I haven’t been this excited to read something since I read Carl Jung’s book ... Read More
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A “Chicken or the Egg” Dilemma: Mental Illness and Addiction May 26, 2011 . 20 Comments
I was very young when I knew I wanted to be a therapist. I became particularly interested in depression and how people deal with traumatic events. Never in a million years did I think I ... Read More
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Healing with Joy: Rewiring Your Brain Toward the Positive
May 25, 2011 .
9 Comments
So often, people talk about the struggles they experience, and how they’ve grown from the pain in their lives. It’s true, but the sentiment is often that it takes pain to grow. What’s ... Read More
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(Don’t) Keep Coming Back May 10, 2011 . 14 Comments
Many of the partners or loved ones (POLOs) of those struggling with addiction often seem reluctant to get help for themselves. I’m not sure why that is, but I’m hoping this article ... Read More
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Excessive Pain, Often Suicidal Type May 9, 2011 . 35 Comments
This article contains detailed information and accounts of suicidal ideation & behavior. If you or someone you know may be considering suicide, get help now. To continue to discuss ... Read More
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Redefining Ourselves: Navigating Life with a “Spoiled Identity” May 5, 2011 . 6 Comments
Each of us has our own unique identity made up of a combination of personality traits, personal and family history, and other attributes. But what happens inside when an identity is not ... Read More
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Working with Body Image Issues in Transgender People
April 21, 2011 .
21 Comments
I decided to dedicate myself to investigating and writing about the experience of body in transgender people. Though I am by no means an “expert” in working with this population, I ... Read More
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Boredom in Therapy: A Natural Form of Resistance
April 15, 2011 .
8 Comments
Lois has five minutes left to her fifth session and is now having a flash of insight. “I’m bored to death with therapy,” she thinks. “This is getting me nowhere.” She feels ... Read More
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Jung & Play: Re-writing Your Myth
February 18, 2011 .
6 Comments
Without playing with fantasy, no creative work has ever yet come to birth. The debt we owe to the play of imagination if incalculable. -C.G. Jung Jung wrote about the need for finding ... Read More
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Spirituality to Combat Depression and Find Meaning
January 18, 2011 .
13 Comments
The term “spiritual bankruptcy” is a word used in the rooms of 12-step programs to characterize addicts who have lost their connection to “higher power.” One dictionary definition ... Read More
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From Victim to Survivor to Thriver
January 7, 2011 .
10 Comments
One way to understand the healing journey is to think of growing from a place of victimization to survival, and ultimately, to thriving. While a person has had no choice about being victimized, ... Read More