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Writing Your Personal Manifesto
June 23, 2011 .
3 Comments
Manifesto: a public declaration of intentions, opinions, objectives, or motives. As a long-time yogi, I have been setting an intention before my daily practice for more than 10 years. ... Read More
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What is Your Play Philosophy? May 17, 2011 . 11 Comments
Play is serious business! –Caitlin ‘Cake’ Gateaux I was asked by the US Play Coalition research committee to collect personal statements about ideas and beliefs that ... Read More
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Phases of Trauma Healing: Part I, Establishing Safety
October 7, 2010 .
4 Comments
Experiencing a traumatic life event is horrific and terrifying, but this experience does not have to become your defining moment. It is possible to grow through a traumatic event, or series ... Read More
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Constructive Wallowing and Self-Esteem
September 15, 2010 .
25 Comments
What do you do when you feel bad? You may clean your house, take a walk, or binge on sweet or salty foods depending on who you are and what habits you’ve developed. Does whatever ... Read More
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Partners of Unemployed People: Take Care of Yourself
May 19, 2010 .
331 Comments
Unemployment is a downright monster. Most often, we see a lot of support for the unemployed person who is building his or her resume, interviewing, networking, staying busy, and being positive. ... Read More
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Voice Dialogue and Shadow Work March 23, 2010 . 4 Comments
The human shadow carries with it the potential for global annihilation and the potential to regenerate and evolve our species. At the crossroads, which road shall we choose? I shall be ... Read More
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The Practice of Journaling: Writing to Myself
March 16, 2010 .
10 Comments
I enjoy writing to myself. Sound strange? I initially chose not to share this information with anyone else because I thought people would be confused by this statement. However, writing ... Read More
