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Fibromyalgia is Linked to Childhood Stress and Unprocessed Negative Emotions October 29, 2010 . 9 Comments
Starting the day with fibromyalgia pain made Vera angry Fibromyalgia made it hard for 46 year old Vera to get her legs out of bed in the morning. As she moved toward the bathroom and began ... Read More
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Part I: Voice Dialogue and Healing the Inner Scapegoat – A Transpersonal Perspective October 29, 2010 . 6 Comments
“For years it lay in an iron box buried so deep inside me that I was never sure just what it was. I knew it carried slippery, combustible things more secret than sex and more dangerous ... Read More
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Tips for Managing Temper Tantrums
October 27, 2010 .
3 Comments
Temper tantrums can be very frustrating to deal with. All children have a temper tantrum at one point in time or another. They can happen in the home, school, in grocery stores, although ... Read More
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Three Tips for People Who Feel Betrayed by a Partner’s Sex Addiction
October 25, 2010 .
230 Comments
When sex addiction surfaces in a relationship, the focus tends to revolve around addressing the symptoms and causes of the addiction and the steps toward healing for the person with the ... Read More
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The Psychology of Marketing: Beauty Products Lower Self-Esteem October 20, 2010 . 17 Comments
As much as indulging in “retail therapy” can trigger a short-term giddy feeling, new research shows that some products actually work in the opposite manner: we buy them because they ... Read More
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The LATE Man – Adult Men as “Lost Angry Teens” October 19, 2010 . 19 Comments
Why do so many men sabotage relationships and careers? Current cultural stereotypes of men range from bumbling incompetence to aggressive, macho insensitivity. I’ve worked with men in ... Read More
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Part II: Constructive Wallowing and Self-Esteem
October 18, 2010 .
5 Comments
Last month we looked at why it’s important to let ourselves “wallow” in our feelings; it helps us know ourselves better and get over difficult patches faster. It also helps us to ... Read More
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The Healing Power of the Therapeutic Relationship
October 15, 2010 .
7 Comments
Have you ever been in a relationship that challenged your assumptions and beliefs about yourself and the world around you? If so, then you know how powerful and life changing some relationships ... Read More
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Phases of Trauma Healing: Part I, Establishing Safety
October 7, 2010 .
4 Comments
Experiencing a traumatic life event is horrific and terrifying, but this experience does not have to become your defining moment. It is possible to grow through a traumatic event, or series ... Read More
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The Three-Part Relationship: Yours, Mine, and Ours
October 6, 2010 .
5 Comments
It might seem absurd or counterintuitive to think of a two-person relationship as consisting of three parts. So why would someone suggest you consider it? As a couple’s specialist, I ... Read More
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The Eating Disorder Board Game
October 5, 2010 .
11 Comments
I often say, when explaining eating disorders, that someday I’m going to invent the Eating Disorder Board Game. I certainly don’t mean to make light of eating disorders. They are serious ... Read More
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Melanoma: How Repressing Anger Can Cause Cancer
October 4, 2010 .
6 Comments
Elijah nicked a mole on his upper lip while shaving one morning. He covered it with tape and went on with his busy day. Managing his fine arts import company and finding distributors that ... Read More