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Stages of Trauma Recovery: What It Means to Be a ‘Survivor’
August 3, 2015 .
20 Comments
I was recently reading a blog post and noticed that someone in the comment section asked the question: “What does it mean when we refer to someone as a survivor?” We hear about “survivors” ... Read More
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The Price Paid for Being the Perfect Child February 6, 2012 . 9 Comments
Being considered a “perfect child” by one’s parents feels fantastic. Basking in the glow from parents’ approval and love can feel safe and special, like one is living in a magical ... Read More
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The Vanity Myth: Eating Disorders and Beauty
October 7, 2011 .
6 Comments
One of the most prevalent and harmful misconceptions about eating disorders is that they are all about vanity. Many people believe that sufferers are vain, beauty-obsessed brats that could ... Read More
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Help! My Brain is Betraying Me!: Intrusive Thoughts in Motherhood August 26, 2011 . 19 Comments
Mandy nuzzled her 3 month old baby happily as she warmed his bottle. It felt so good to breathe in his sweet baby smell and touch his soft delicate skin, his little body curled in a warm ... Read More
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Part I: Voice Dialogue and Healing the Inner Scapegoat – A Transpersonal Perspective October 29, 2010 . 6 Comments
“For years it lay in an iron box buried so deep inside me that I was never sure just what it was. I knew it carried slippery, combustible things more secret than sex and more dangerous ... Read More
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Mindfulness: Untying Knots in the Body, Mind, and Heart September 9, 2010 . 8 Comments
“It feels heavy right here,” Rebecca* said, crying and touching her chest, “like a huge rock is sitting on me. It’s like that old cartoon, where a boulder would fall off a cliff ... Read More
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Offerings and Sacrifices: Honoring Our Ancestors Helps Us Give Thanks
June 9, 2010 .
5 Comments
As a Yoruba priest, I frequently make offerings to the Orishas (divine spirits who guide our lives) and my ancestors. The type of offering varies, with the simplest being a white candle, ... Read More
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The Use of Reauthoring and Therapeutic Letters in Narrative Therapy: Case Study with Peter February 2, 2010 . 1 Comment
In The Use of Scaffolding Map in Narrative Therapy I documented my first meeting with Peter, a boy who’d experienced anger and sadness after he was exposed to domestic violence in ... Read More