Transform your life for the better by booking an appointment with me today! Don't let the struggles of life hold you back any longer. I offer a safe and comfortable space where you can process your difficult emotions and emerge feeling more resilient, confident, and happy.
My personalized approach will help us build rapport and trust, allow
I am a Licensed Clinical Social Worker who has been in practice for 20 years.
Some people use therapy to solve a specific issue, while others consider it part of their mental health routine. I am comfortable working either short term or long term. It is up to you.
Clients describe me as quirky, funky, and unconventional. I am not your typical the
Welcome! I am glad you are here! I have a passion for helping people know themselves better and process their lives and concerns. I work with a variety of people with struggles such as anxiety, depression, ADHD, grief, addiction, relationships, and more.
I primarily work from a psychodynamic perspective that seeks to understand individuals&rsqu
I specialize in working with children and adults who are experiencing life changes, often as the result of a trauma. I support clients in their desire to live according to their own values and beliefs, and to bridge the gaps between where they are now and where they want to be through the choices they make. I believe that we all do the best we kno
Depression, anxiety, grief and loss, life transitions, and relationship concerns are the areas in which I specialize. All of your thoughts, feelings, and experiences are considered and held as significant and worthy of exploration and understanding.
Change is possible by understanding first what is causing the current difficulty and then within
I believe in an open-minded, non-judgmental approach to therapy. Celebrating the diversity of identity and expression is vital to maintaining a safe, productive space for connection and growth. I respect the courage it takes to show up for yourself, to value your mental health and happiness, and the importance of that sacred trust between you and y
Psychotherapy can help you change your life.
Why psychotherapy? Aren't there drugs for depression? Anxiety? Shouldn't they be enough?
Drugs can be absolutely a life-changer for some people and, for others, they aren't helpful at all. As helpful as they can be, they can't help you learn effective coping skills, understand how your early life
Are you struggling with anxiety, depression or difficulty in relationships? Have you tried therapy, but not gotten the results you desire? The cause could be unresolved trauma that is blocking your ability to move forward. Our past can contaminate the present, which causes our future to replicate our past, leaving one stuck. Do you and your partner
I am a mom, a psychologist, a teacher, a writer, a pet owner, and someone who believes in the power of good therapy to help us find direction when we feel either lost or off-course. I believe that most of us are doing the best we can and trying to make the most out of the resources we have available. Despite that, Life sometimes feels overwhelming
When you meet with my team for your first session, you start a collaboration. We want to help reveal a version of you that you are comfortable with. The work starts with you and we help you start.
Through multiple therapy disciplines, we embrace a comprehensive approach that can really affect the change you want. From there, we navigate decisio
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