Due to your demanding lifestyle and taking care of others, you have inadvertently forgotten to take care of yourself and the people whom you value the most. I believe attending therapy will help you refocus and prioritize what will be most fulfilling – in your day-to-day life. Whether individual therapy or couples or family counseling, I wou
I am committed to creating an environment of safety in which you can feel empowered to explore and express your concerns, and the areas you'd like to experience growth.
People tell me that I am warm, compassionate, and very easy to talk with. I can also use humor when it’s appropriate in session (yes! We are allowed to laugh in therap
I utilize a client-centered approach that values your individuality, autonomy, and strengths. Together, we'll create positive change and fulfillment in your life.
Transform your life for the better by booking an appointment with me today! Don't let the struggles of life hold you back any longer. I offer a safe and comfortable space where you can process your difficult emotions and emerge feeling more resilient, confident, and happy.
My personalized approach will help us build rapport and trust, allow
I am a Licensed Clinical Social Worker who has been in practice for 20 years.
Some people use therapy to solve a specific issue, while others consider it part of their mental health routine. I am comfortable working either short term or long term. It is up to you.
Clients describe me as quirky, funky, and unconventional. I am not your typical the
Heal. Grow. Transform. Discover your inner peace and create a positive quality of life. Your journey to mental wellness starts here!
Feeling like life is unmanageable and you are not currently receiving support? Life can be a rollercoaster and the impact of life on our mental health can be significant, but you don't have to face it alone. As a l
Welcome! I am glad you are here! I have a passion for helping people know themselves better and process their lives and concerns. I work with a variety of people with struggles such as anxiety, depression, ADHD, grief, addiction, relationships, and more.
I primarily work from a psychodynamic perspective that seeks to understand individuals&rsqu
I specialize in working with children and adults who are experiencing life changes, often as the result of a trauma. I support clients in their desire to live according to their own values and beliefs, and to bridge the gaps between where they are now and where they want to be through the choices they make. I believe that we all do the best we kno
My approach is a balance of practical solution-based work and cutting edge internally-focused therapies. I integrate neurobiology and CBT with evidenced-based somatic therapies, such as Internal Family Systems and Mindfulness Based Cognitive Therapy. This approach provides high quality holistic care to my clients. As a result, in therapy with me, w
Depression, anxiety, grief and loss, life transitions, and relationship concerns are the areas in which I specialize. All of your thoughts, feelings, and experiences are considered and held as significant and worthy of exploration and understanding.
Change is possible by understanding first what is causing the current difficulty and then within
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