Change is something that we can always rely on. It will come into our lives whether welcomed or not. Being able to find inner balance and develop resiliency can help a person move through these changes. The start of this journey to establish inner balance, whether triggered due to illness, depression, anxiety, stress, or something else, can begin w
I am dedicated to providing therapeutic support for adults navigating the complexities of healing from childhood trauma, as well as those experiencing trauma related to racial and gender-based issues.
If you have experienced a trauma, then something extremely stressful has caused a deep physical, emotional, or spiritual wound. No two people wi
It's time to Positively Learning About You! Solve, P.L.A.Y. and Slay w the Powers of Play.
Are you tired of being misunderstood and carrying it all just seems overwhelming to your senses?? Perhaps you are an individual struggling to communicate your needs while feeling being seen heard and respected. The pressure causing anxiety and stres
As a seasoned clinical social worker, marriage and family therapist and with a passion for working with couples and along with a specialty in sex therapy, my 25 years of experience being with individuals, couples, and families is deeply gratifying personally and professionally. Believing that as human beings we are " hardwired to connect "and prote
Hello! I’m Colleen and I am ready to help you start your journey of healthy growth and change. My passion is to help people when they find conflict in their lives and relationships. The key to understanding in relationships is communication, sharing and vulnerability. Through our work together you will learn to be open and empathetic towards
My mission as a therapist is to walk with you as you move toward living confidently and meaningfully. If you are searching for a therapist you may be feeling as though your struggles are currently determining the course of your life. You may feel that your current life circumstances are far away from the stability, engagement, and connection you de
Whether facing life balance struggles, parentingrelationship conflicts, battling symptoms of anxiety, depression, low self-esteem, or just general issues; it is my belief that connecting with someone outside of your inner circle can be greatly beneficial. Life is ever changing and change can be difficult. I believe in working collaboratively with e
I subscribe to a holistic approach when it comes to therapy. By that I mean that I'm interested in understanding you as a complete person, rather than just a collection of symptoms or problems. I'm not interested in gathering information from you to support a specific diagnosis.
Instead, I want to hear your unique story, so I can see life thro
I am here to help with anxiety, depression, trauma and PTSD, relationship issues, life transitions and more. Through respect, understanding, honesty and a touch of humor, therapy becomes a safe place to ease distress and accomplish goals. As we work together, therapy can help with easing symptoms, healing and recovery, improving life satisfaction,
Maybe you noticed a change in them after a big event, like starting middle or high school, graduating, or transitioning to college. Maybe you can trace it back to a falling out with friends, a change at home, or a loss in the family. Or maybe it just seemingly came out of nowhere. If your teen is struggling, you are in the right place.
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