My name is Samm. I am a liberation therapist that works within a relational-cultural framework and through a trauma informed lens. I believe that our relationships and connection with self and others are the heart of well-being. Many of the barriers we face to our mental and physical well-being are a result of outdated structures, systems and unhea
Hello! I’m a compassionate and dedicated therapist with a knack for helping adolescents and adults from all walks of life. My superpower? Honoring your unique experiences and perspectives like the gemstones they are.
When it comes to dealing with complex traumas, I'm gentle and offer a safe haven where judgment dares not tread. Think
Curiosity is what drew me into the field of therapy and remains at the core of my practice. I enjoy working with clients as they explore self identity and strive to make meaningful change, whether by building on existing skills or exploring new ones. My style is warm, non-judgmental and collaborative, and I am keen on finding the most effective too
Being a therapist is an interesting job, you get to meet so many different people and get to follow their stories, see them in some of their lowest points and through their triumphs. I understand the privilege that comes with being trusted with the most fragile parts of our lives. I’ve been in your shoes and understand the feelings that accom
Welcome, I am glad that you are here! Seeking therapy can be scary; especially for those that hold marginalized identities and must work hard to feel safe, supported, and empowered. I work to support adults experiencing stressanxiety, those who identify as neurodivergent, and those who are a part of the LGBTQIA+ community. Support is largely focuse
Navigating relationships can feel tricky and confusing. Do you find yourself giving to others and not getting the same in return? Maybe you feel like there is no room for your voice, your opinions, or to ask for your needs to be met by others. You might even have a sense that some of the relationships you are in are unhealthy. You have tried to fin
We often think of ourselves as what we are given, but instead it's what we make of what we're given. I am guided by a view of identity as a creative narrative and see distress as often occurring when we feel stuck in that creation, bound to a self and life that isn't working. The goal in therapy is not only to understand how and why we
"No problem can be solved by the same level of consciousness that created it." -Albert Einstein.
Do you struggle with chronic feelings of unhappiness, fear, or anger? Do you feel stuck? Are you overwhelmed by challenging relationships with friends and family? Talking with someone in a confidential and compassionate environment can help
Internal turmoil can take many forms. People often feel that they should be happy when they are not. We get stuck in behavioral ruts in which we do things that we dislike, and don't pursue our goals or animating passions. We can feel torn between a desire to connect with others and to protect ourselves from others. We often fear difference, the jud
Are you looking to make changes and feel overwhelmed with knowing how or where to start? Are you needing help in navigating the symptoms and challenges that have been making it hard to engage with your life, others, and the world in the way you want? It is my privilege to provide a reliable and nonjudgmental space for these processes or if you just
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