I'm here to give empathy, build trust, and form a safe therapeutic relationship with you because, without it, nothing clinical can be achieved. I adapt my approach based on where you are right now and what strengths you have that can be expanded on. We're rowing the metaphorical boat together. There has to be reciprocal participation in the therape
Do you keep doing the same things and hoping for a different outcome? Do you end up repeating the same patterns even though you try to do things differently? If this sounds familiar then therapy can help you break those patterns and develop new strategies. Making the decision to see a therapist is difficult for most people. It takes courage to admi
I work in Logan Square in Chicago as a licensed clinical social worker. I offer individual therapy, and see my clients as the leading authorities on their own lives. They also have an innate capacity for growth. My job is to help you find solutions and surmount obstacles to a full and enriching life. I use client-driven, strengths-based, and person
In my practice I strive to maintain a warm, relaxed, and supportive space and I believe in meeting the client where they are. All of my work is informed by concepts in improv and somatic therapies. I believe each client is the expert on their own life and already possesses what they need to heal.
I work with clients 15 years of age and older st
My fundamental tools are empathy and Focusing expertise. I listen with full attention to the details of what my clients experience, providing a witness to all the voices and perspectives in their feelings, and assisting them to develop a self-empathic attitude. Together, we create an environment that is safe enough for feelings to deepen, open up,
The way couples communicate often misses their more important core issues or desires. Thus, the same old patterns and arguments persist. It can seem so hopeless!
Rest assured, all is not lost. I can help you realize and express each of your unmet needs in ways that actually bring you closer to each other instead of causing conflict. Hearing and
Hi! I’m Kristen, psychotherapist and mindfulness teacher. My practice encourages a deep love for the self which we know elevates our mental, emotional and psychological capacities. When we believe we are worthy, when we believe we can achieve, when we believe we are enough, this is when our foundation is strong enough to be blown about by any
Nicole Howard (Walsh) is the owner and licensed clinical social worker at Grow Within LLC. Nicole earned her Bachelor’s Degree in Social Work from Loyola University Chicago and her Master’s Degree in Social Work from The University of Illinois at Chicago. She specializes in working with children, adolescents, and young adults experienci
You are not alone in what you feel. This world is overwhelming. Our jobs, relationships, life changes, and current events cause anxiety, depression, and stress. We cannot control these things, but we can understand and change our reaction to them. I believe this is a journey and together we will work to find your strength and your resilience.
F
Experiencing too many thoughts and feelings? I help you regain control and forge a new path in life. I firmly believe that each of us possesses the capacity to conquer the challenges that confront us. Together, we will understand your thoughts, habits, and behaviors that may be hindering your progress. We can explore various issues, including relat
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