I believe that every person is capable of living a fulfilling and meaningful life. Sometimes this can be very challenging, as life does not always come easy. Life throws us curveballs that disrupt our abilities to effectively deal with issues that arise.
I will guide and support you as you learn about and explore which life experiences and curr
Hello. I'm Dr. CJ Drake. I have more than 30 years of experience working in mental health care as a clinician, educator, and clinical supervisor. I prioritize confidentiality, compassion, and individualized collaborative care. My approach includes guided mindful discovery, empathic listening, client-centered processing, and targeted skill build
Therapy is scary. "I don't need the help or how is some young girl going to understand my problems?"
These are statements I have heard many times and even thought myself. It is nerve-wracking to imagine sharing your secrets with a stranger. I truly understand that. But you might be here because you are ready to get the help you ne
My approach is very interactive. I believe that open communication between client and therapist is number one. I believe that in order to be an effective therapist there needs to be communication and feedback from all parties involved. I believe in utilizing techniques that empower the clients instead of enabling them. This I have found to be pa
My studies in Buddhist Psychology have provided me with a modern view of mental health treatment. One that takes the whole individual into consideration: Mind, body, & spirit. I am certified & trained in evidenced- based practices, including Dialectical Behavior Therapy & Acceptance & Commitment Therapy. I also infuse eastern wellness methods into
My approach to therapy consists of an eclectic background, as individuals we are complex and not ‘one size fits all.’ I have a background in working with children, couples, and individuals, of diverse backgrounds. I aspire to help individuals of all backgrounds confront current life stressors, past trauma, and relationship struggles. To
Engaging in therapy can be rewarding albiet difficult work! This is why finding the right therapist for you is vital. I view therapy as a collaborative process that grows out of a trusting, caring relationship where you can begin to explore your deep concerns and problems, as you move toward becoming the person you long to be. I believe the process
If you are having difficulty communicating assertively with your partner, your children are not listening to you, or you suffer from anxiety counseling can help. Being trained in Gottman Method Level I & II would benefit couples in learning to communicate more effectively, manage conflict better, and have an overall understanding of each other. So
My approach is an open and collaborative style where we work together to set goals that will enrich and improve your life and relationships. Often this involves assessment and or diagnostic clarification followed by a flexible and clear treatment plan aimed at achieving your self set goals. Therapy is an opportunity to gain insight and reset how we
Working with an individual or family member is a sacred trust that I take very seriously. After working positively with children, teens, adults, and families for over 25 years, I find that most all problems can be solved and most all mental health challenges can be improved. You just need to be willing to look at things from a different perspective
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