My Approach to Helping
Taking the first step and reaching out for help, is the hardest part but I'm here to help. I have a background in working with children, couples, and individuals, of diverse backgrounds. I aspire to help individuals of all backgrounds confront current life stressors, past trauma, and relationship struggles. To do so, I emphasize creating a safe and open environment, while providing psychoeducation, coping skills, tailored to individual treatment. I believe that all individuals have the strength within themselves live a fulfilling life with strong relationships.
More Info About My Practice
Reaching out for help, especially with a 'stranger' can be difficult and I understand this. I have an open door policy to meet, get to know one another, and decide if you would like to continue without any strings attached.
Please feel free to reach out at any time, as I am happy to help and provide information Also, I have immediate availability via video and will respond as soon as possible. Do not hesitate to email, text, or call. Thank you!
How My Own Struggles Made Me a Better Therapist
I have the belief that we are all human with struggles and hardships - no matter or rolesresponsibilities in day to day life. I emphasize focusing on the heart and mind connection to overcome these struggles and live a fulfilling life.