My Approach to Helping
I have a background in working with children, couples, and individuals, of diverse backgrounds. I aspire to help individuals of all backgrounds confront current life stressors, past trauma, and relationship struggles. To do so, I emphasize creating a safe and open environment, while providing psychoeducation, coping skills, tailored to individual treatment. I believe that all individuals have the strength within to live a fulfilling life with strong relationships. Often, I implement Cognitive Behavioral Therapy and Mindfulness to help guide clients in their journey of treatment and healing.
More Info About My Practice
I greatly enjoy working with children and couples, due to spending time in a clinic which catered to the children population, while implementing play therapy. Also, I am passionate about working with couples to rebuild and strengthen their relationshipmarriage, by focusing on communication skills and understanding.
Please feel free to reach out with any questions. I offer a sliding scale for services.
On the Fence About Going to Therapy?
Reaching out for help, especially with a 'stranger' can be difficult and I understand this. I have an open door policy to meet, get to know one another, and decide if you would like to continue without any strings attached. Please feel free to reach out at any time, as I am happy to help and provide information. Thank you!