Everyone can benefit from therapy at some point in their lives. Whether your goals involve navigating anxiety, depression, grief, relationship issues, life transitions, or confronting your past, you've taken a positive and courageous step toward finding support. I bring an easy-going, nonjudgmental, and caring approach to sessions. Clients tend
I believe therapy should be collaborative and client-directed. I work with my clients to create short and long-term goals based on their desires and needs. I know our history can contribute to our present, so I take time to explore my clients' family history and significant events from the past. Understanding patterns of behavior can be particu
I specialize in relationships and heartbreak issues of all kinds. I offer support and teach clients coping skills for trauma, grief, anxiety and depression. I place a strong emphasis on unleashing positive energy and highlighting strengths to help clients succeed in their relationships and lives. I offer a safe space where clients can explore chall
After careful assessment, I tailor my approach to meet the specific needs and values of the individual. Although trained in traditional, Western psychotherapy techniques, I also use a body-mind-spirit approach and incorporate eastern traditions as appropriate, such as mindfulness, meditation and energy medicine. Many problems are rooted in past tra
Let’s talk and better understand your needs and the issues as we prioritize where we need to begin.
I have been a licensed psychotherapist in 3 states for over 35 years, and am interested in you, curious about your life experiences, and continue to learn from you! I use a combination of therapeutic approaches, including Expressive, Soluti
I believe the "fit", or connection, is crucial to successful therapy. If you are in distress over a relationship difficulty, experiencing anxious or depressing feelings, or your child is having difficulty in school, I offer a safe, nonjudgmental setting which fosters clarity and insight and creates the conditions for growth and healing. I u
I offer a safe and supportive environment to help you identify and resolve unhealthy patterns that keep you from moving forward. You might be feeling stuck due to becoming emotionally disconnected from your partner, experiencing a traumatic event, or struggling to perform at your optimal level at work. You want to rediscover intimacy, purpose, and
Depression, anxiety, building better relationships, boundary setting.
Anger Management classes for adults interested in learning better coping skills.
Pet Loss Support for pet lovers dealing with the loss or anticipated loss of their pet.
Individuals struggling with codependency issues.
Individuals struggling with another's self abso
I believe that emotional insights are the cornerstone of therapeutic change and growth. As an Associate Marriage and Family Therapist, I provide my clients with a safe space to navigate their journey toward health, happiness, and healing. My clients range from teens to seniors, encompassing individuals, families, and couples from diverse cultural,
I believe therapy should feel both grounding and transformative. At Hyland & Associates Counseling Services, our work is rooted in creating a space where clients feel genuinely seen, understood, and supported without judgment. When people feel emotionally safe, meaningful change becomes possible.
Our team works with individuals, couples, and fam
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