Life is a journey, and sometimes there are bumps and pitfalls along the way. When you experience a bump in the road, a pitfall, or are tasked with deciding which road to take, it can be natural to feel anxious, sad, angry, or overwhelmed. My job, as a licensed marriage and family therapist for over the past decade, has been and is to walk alongside
Working with people is a huge passion of my counseling agency, and we are excited to work with you. Life can be very stressful, sad, and hard at times, and together we can try and figure out what you as an individual, couple, or family are going through and begin the healing process. A healthy, fulfilled, and enjoyable life is probably a goal for m
Hello, and welcome to the first step of your healing journey. Whether you are looking to work on life transitions, reduce anxiety, improve your overall mood, learn how to set healthier boundaries in relationships, are currently facing addiction-related issues, or want to process your trauma, I would be honored to help you through whatever chapter o
I have served as a psychologist for over 20 years, assisting people with issues such as work stress, relationship difficulties, depression, anxiety, and life transitions. I use a two-pronged approach. I address the specific concerns that brought you to therapy, then implement a therapeutic style compatible with your personality, challenges, and app
I believe therapy should be collaborative and client-directed. I work with my clients to create short and long-term goals based on their desires and needs. I know our history can contribute to our present, so I take time to explore my clients' family history and significant events from the past. Understanding patterns of behavior can be particu
I believe the "fit", or connection, is crucial to successful therapy. If you are in distress over a relationship difficulty, experiencing anxious or depressing feelings, or your child is having difficulty in school, I offer a safe, nonjudgmental setting which fosters clarity and insight and creates the conditions for growth and healing. I u
If your'e a Beatles fan like I am, you might often sing to yourself, "All you need is love..." And sometimes it is that simple, but more often it's not. We're all carrying baggage--our childhoods, our experiences in the world, our bad breakups--and while we want to be amazing partners, we struggle with finding the right way to c
My approach is very interactive. I believe that open communication between client and therapist is number one. I believe that in order to be an effective therapist there needs to be communication and feedback from all parties involved. I believe in utilizing techniques that empower the clients instead of enabling them. This I have found to be pa
Dr. Nightingale has been practicing for over 30 years. You may listen to her counseling philosophy on SoundCloud.com. She uses a Brief Therapy model to help clients with depression, anxiety and relationship concerns. She is one of the few therapists licensed both as a Psychologist (PhD level) and as a Marriage, Family, Child Therapist (Masters leve
I favor taking a strengths-based approach, empowering my clients to use their unique, innate gifts as a springboard to improved mental health. I’ve worked with adults, transition-aged youth, adolescents, and children. Most of my experience has been with depression, anxiety, trauma, substance usedual diagnosis, self-harm, and grief and loss is
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