Are you struggling with anxiety, or feeling stuck? Do you overthink or are overly critical of yourself and others? Do you seek perfection yet feel like you are failing? Do you feel unsatisfied, stuck in a procrastination cycle or unable to appreciate your accomplishments? Are you in a pattern of hoping external accomplishments or relationships meet
I provide individual therapy to children, adolescents, and adults; as well as providing therapy to couples and families. Are you struggling with the demands, of work, kids, a spouse or partner? Are you feeling overwhelmed at workhome and cannot manage the anxietydepression? Do you and your partner disagree about how to parent the kids? Are you stru
Feeling out of control or out of Focus? Do ADHD related issues hold you or a loved one back from dreams and potential? Feelings of worry, confusion, anger, and sadness can make your relationships, parenting, work, or your education seem impossible or like plain torture. My passion is helping people tap into their their inherent worth and significan
I’m so glad you’re here. I’m Rosa (sheher), a therapist, coffee lover, and big fan of nature walks that clear the mind and feed the soul. I specialize in supporting teens, young adults, and couples who are navigating anxiety, obsessive compulsion (OCD), attention-deficit hyperactivity (ADHD), trauma, and relationship challenges. Y
Are you struggling to handle a recent change in your life? Sometimes life's challenges are difficult to cope with on our own. A caring, trusted, and competent therapist can help you move beyond challenges, cope with new changes, and grow as a person. This growth can help improve your relationships with family, friends, and co-workers and boost your
Do you get irritated and angry quickly? Do you shut down under stress? Do you often feel disconnected from your body, checked out, numb, or frozen? Do you often feel burnt out or overwhelmed? If any of this describes you, you’re not alone, and there is nothing inherently wrong with you. Your body has natural defense mechanisms to help you dea
Life can present challenges that take two to process and understand. I believe a good therapeutic relationship is a dynamic conversation that can change your perspective and positively impact your everyday life. I offer a trained empathic ear, an inquisitive mind, and a safe environment to explore your thoughts and feelings about whatever is troubl
"IS THIS YOU"?
All we do is fight! It seems like we never hear each other and neither of us listens anymore! It is so frustrating I do not want to come home and try. Physical intimacy seems undesirable, unrealistic, or just unobtainable?
I have been successfully helping couples to develop the tools necessary to communicate effectively for mo
Ferdinand Andy Rimando, a Psychiatric Nurse Practitioner at Anew Era California since 2024, has an impressive 19-year journey in healthcare reflecting a diverse and accomplished career. His expertise spans various specialties, including sleep medicine, critical care, anesthesia, post-anesthesia care, psychiatry, and mental health.
His commitment t
Joseph Aguirre, PMHNP-BC, is deeply committed to the mental well-being of his clients, employing a holistic approach that combines medication management with evidence-based psychotherapy techniques. Joseph is proficient in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which he integrates into his practice to help client
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