My client-centered and reality-based approach is reflective of my interpersonal style which embraces humor, candor, and relatability. My goal is always to help each person achieve the goals they've identified for themselves. Sometimes people come in unhappy and dissatisfied with their lives but can't articulate what's "wrong". I
My approach is person-centered, trauma informed and collaborative. While working with me, it is my hope that you will build healthy and impactful coping skills as well as work towards finding peace and confidence in who you are and how you can face life’s challenges.
My approach is very interactive. I believe that open communication between client and therapist is number one. I believe that in order to be an effective therapist there needs to be communication and feedback from all parties involved. I believe in utilizing techniques that empower the clients instead of enabling them. This I have found to be pa
I am a License Marriage and Family Therapist in the city of Montebello, serving all of CA. Born and raised in South LA from immigrant parents from Mexico. I connect with being a Chicana therapist who strives to offer a safe space for BIPOC and anyone who seeks to heal their inner child.
I believe the "fit", or connection, is crucial to successful therapy. If you are in distress over a relationship difficulty, experiencing anxious or depressing feelings, or your child is having difficulty in school, I offer a safe, nonjudgmental setting which fosters clarity and insight and creates the conditions for growth and healing. I u
If your'e a Beatles fan like I am, you might often sing to yourself, "All you need is love..." And sometimes it is that simple, but more often it's not. We're all carrying baggage--our childhoods, our experiences in the world, our bad breakups--and while we want to be amazing partners, we struggle with finding the right way to c
I believe therapy should be collaborative and client-directed. I work with my clients to create short and long-term goals based on their desires and needs. I know our history can contribute to our present, so I take time to explore my clients' family history and significant events from the past. Understanding patterns of behavior can be particu
If you have difficulties in your relationship, now is the time to restore and to heal it. Whether it is your spouse, your partner, your friend, your adult child or your parent - make the first step toward closeness, understanding, and connection.
Join me as we will journey together from frustration, isolation, and despair to love, care and safet
Since each client is unique, my therapy approach is designed just for you and your specific needs. Research has shown a correlation between Mental Health and Physical Health, so an approach addressing both could lead to the ultimate therapeutic results. A holistic approach will best serve you in dealing with depression, anxiety, stress, and emotion
Therapy provides a safe container that you can come to know and understand yourself. In coming to know yourself better, you discover what is personally true and meaningful to you. From this place, you can meet the world and life's challenges in an entirely new way, and come to understand how the choices you make directly influence the quality o
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