My clients are the type to do things perfectly, yet their best never feels good enough. They often find themselves grappling with anxiety in trying to make the “right” decision in many aspects of their life. My clients can also easily care for others yet often forget to care for themselves. Life can feel daunting when you carry the weig
I specialize in trauma, ADHD, OCD, and childadolescent therapy, offering compassionate and culturally sensitive care in both Spanish and English. With a Master’s degree from the University of Toledo (2018), I use evidence-based approaches like CBT, mindfulness, and trauma-informed therapy to help clients uncover insights, build coping skills,
If you're navigating the emotional highs and lows of perimenopause or menopause, including mood swings, anxiety, or sleep disruptions, know that you're not alone. These changes can leave you feeling misunderstood and isolated. At The New Change, I aim to provide a welcoming, empathetic environment where your experiences are acknowledged and
I believe that every person is capable of living a fulfilling and meaningful life. Sometimes this can be very challenging, as life does not always come easy. Life throws us curveballs that disrupt our abilities to effectively deal with issues that arise.
I will guide and support you as you learn about and explore which life experiences and curr
I don't believe that struggling is weak or wrong, it allows us to grow into stronger and more capable people. I think that there are some experiences that hit us a little harder than others and have us needing some support along the way, everyone has conflict and difficulty in their lives at one time or another. I also believe that our emotional c
As a multiracial cis woman, I am passionate about creating safe and brave spaces for healing. I view therapy as not only a space to unpack traumas and struggles but also to identify strengths and resources. We all deserve a sense of security, protection, and comfort, while also having the courage to speak honestly and critically about experiences a
Working with an individual or family member is a sacred trust that I take very seriously. After working positively with children, teens, adults, and families for over 25 years, I find that most all problems can be solved and most all mental health challenges can be improved. You just need to be willing to look at things from a different perspective
As a Licensed Marriage and Family Therapist, I draw from a variety of therapeutic modalities to best meet the unique needs of each client. My approach integrates cognitive-behavioral techniques, solution-focused strategies, mindfulness practices, attachment-based insights, and psychodynamic exploration. This allows me to tailor therapy to the indiv
Hello! I'm Dr. Chyneitha Cook. Thank you for visiting my profile. I have provided a variety of mental health services to children, adolescents, and adults within multiculturally-diverse communities in Southern California. My clinical focus is on assisting women with mental health issues that directly affect them in their various roles in life.
"Sometimes... you need more than a friend...."
I am the founder of a group of very well trained and experienced therapists known as the LA Trauma Therapy Specialists. We have committed our practices to helping women, teens, children, adults, couples and families in coping with trauma and life crises. We deal with women's issues, lif
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