Psychotherapy, Marriage & Family Therapy, Counseling
License Status:
I'm a licensed professional.
License Type:
LPC
License Number:
C1780
My Approach to Helping
"Happiness is a journey, not a destination." Each one of us struggles in the journey from time to time. We experience fear, anxiety, anger, sadness, hurt, frustration...along with other forms of emotional/physical distress. If you are considering therapy, you are demonstrating strength & courage...and have taken the the first step toward positive change, personal growth and healing. I am here to help you along the way, and to help you create a more peaceful and fulfilling journey. I help my clients remove obstacles in their lives related to relationships with others, depression/anxiety, drug/alcohol abuse, career, finances & emotional and physical health. Your awareness of, and desire to address these obstacles is what can lead to an increase your level of comfort, meaning & fulfillment in daily living. I am skilled in working with adults, couples, families & teens. I'm described as highly competent, compassionate, genuine, honest and down-to-earth. This facilitates a safe, trustful & effective therapy process. It is most important that you are comfortable with your therapist and able to communicate any of your thoughts, feelings & concerns.
More Info About My Practice
Working with a therapist provides the objective and professional feedback needed to assist in defining challenges, developing goals, creating solutions and working toward positive changes. In seeking these changes, a person can feel better, think better and live better. An investment in therapy is a wonderful investment in yourself and the important people in your life...
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Coaching
Consultation
Clinical Supervision
Ages I Work With
Children
Teens
Adults
Languages I Speak
English
Groups I Work With
Individuals, Couples, Families & Adolescents I also specialize in working with clients in addiction recovery.
Therapy Approaches I Use
Anger Management
Body-Mind Psychotherapy
Client-Directed Outcome-Informed Therapy
Cognitive Behavioral Therapy /REBT
Coherence Therapy / Depth-Oriented Brief Therapy
Core Process Psychotherapy
Contemplative Psychotherapy
Dialectical Behavioral Therapy
Dreamwork & Dream Analysis
Emotion Focused Couples Therapy
Existential Psychotherapy
Family Attachment Narrative Therapy
Family Systems Therapy
Holistic Psychotherapy
Humanistic Psychology
Interpersonal Psychotherapy
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Motivational Enhancement Therapy
Object Relations
Person Centered / Rogerian
Psychoanalysis / Modern Psychoanalysis
Psychodynamic
Relational Psychotherapy
Solution Focused Therapy
Systems Theory /Therapy
Transactional Analysis
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