Teri Tingey M.S., LMFT

Teri Tingey M.S., LMFT

Professions: Marriage & Family Therapy, , , Mental Health Counseling
License Status: I'm a licensed professional.
Primary Credential: Marriage and Family Therapist - MFC#51548
Verified Credentials
1-800-651-8085 ext. 33702

Life is hard at times, but you already knew that. What makes your life hard? What is it that weighs on you and makes getting through the day difficult? Maybe its feelings of depression, feeling unloved or not good enough. Perhaps mental health challenges have come into your life or unwanted anxiety. Possibly you are dealing with feelings of low self-esteem and would like to feel better about yourself. Maybe addiction has its control over you and you are tired of dealing with its grasp. Has cancer or a terminal illness made its way into your life? Possibly you have lost a loved one or have had a traumatic experience. Maybe there are relationship challenges with a partner, friend or child. Do thoughts of suicide run across your mind? Do you find difficulty enjoying life or experiencing happiness? Do you act like nothing is bothering you when inside you are dying of pain?

How can therapy help with the pain, the sadness, the loss, the addiction, the relationship? How can therapy help with grief and loss? What can therapy do to reduce the trauma? Will therapy really help to improve feelings about myself?

Its true, therapy can help. Just like there are different things that make life hard, there are different types of therapy. There is good research behind what is called evidence-based treatment. That means different types of therapy have been shown to be effective with different types of problems. Therapy can be effective and helpful.

I am sorry for what ever it is that you are going through right now. I am here to help. Therapy can help you navigate through these rough times. I hope knowing that therapy is effective and helpful gives you some hope.

Email or Call Teri Tingey M.S., LMFT at 1-800-651-8085 ext. 33702

More Info About My Practice

I have been in private practice since 2006. I love working with adolescents, couples and individuals. I love working with people and I love what therapy can do. My fees range from $80-$120 with sliding scale available if needed. My office is open Monday through Thursday with evening appointments available.

Specific Issue(s) I'm Skilled at Helping With

I use a variety of therapies. The type of therapy used is determined by what challenges you are going through.

I have advanced training in Emotionally Focused Therapy. This therapy is recognized for its effectiveness in couples therapy.

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Services I Provide

  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Psychological Evaluation

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns Within Your Scope of Practice

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Body Image
  • Cancer
  • Child and/or Adolescent Issues
  • Depression
  • Eating and Food Issues
  • Emotional Abuse
  • Family Problems
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Phobias
  • Posttraumatic Stress / Trauma
  • Psychosis
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Esteem
  • Self-Harm
  • Sex Addiction
  • Sexual Assault / Abuse
  • Social Anxiety / Phobia
  • Suicidal Ideation and Behavior
  • Trichotillomania
  • Women's Issues

Types of Therapy

  • Acceptance and Commitment Therapy
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy /REBT
  • Conflict Resolution Therapy
  • Dialectical Behavioral Therapy
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Family Attachment Narrative Therapy
  • Guided Therapeutic Imagery
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Therapy

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